Julia's email address and phone number have been validated.
Julia
- Rate $25
- Response 1h
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Students50+
Number of students Julia has taught since their arrival at Superprof
Number of students Julia has taught since their arrival at Superprof
$25/h
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Unfortunately, this tutor is unavailable
- Yoga
Experienced tutor in Yoga in Mount Prospect, Julia offers private lessons tailored to your needs.
- Yoga
Lesson location
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At Julia's house: Mount Prospect
- online
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at your home or a public place : will travel up to 20 mi. from Mount Prospect
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About Julia
For the past 20 years, Body & Brain Yoga has been a national leader in health, wellness, and integrative lifestyle education, with over 100 centers nationwide. Body & Brain Yoga utilizes Brain Education, a modernized system of holistic healing and mind-body practices based on ancient Korean training techniques. Our centers offer integrative classes and programs focusing on yoga, tai-chi, meditation, martial arts, and energy healing for all levels.
I love meeting people and seeing the transformation they experience once they started with this mindfulness practice, to increase flexiblity, improve concentration, manage stress, control weight, and/or obtain better sleep and more vitality. I experienced these changes myself since 2012 when I started. I am passionate in sharing this practice with people in our communities.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The best way to start learning and practicing Body & Brain is to book a 1-on-1 Introductory Session. One of our trained instructors will work with you to check your flexibility, balance, breathing,and stress levels and provide 1-on-1 guidance on how best to utilize our exercises and programs.
We look forward to meeting you soon!
A few things worth thinking about before reaching out
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
online
- $25/h
Details
Yes. Please call (concealed information) for detail.
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