Experienced tutor in Yoga in New York, Sarah offers private lessons tailored to your needs.

I love working with Sarah. Her practice is the perfect combination of relaxation while feeling active, which is perfect for me! I’m continually stimulated in her classes, always learning something new. I definitely recommend Sarah to anyone looking for a great class.

Amazing instruction, intuitive class flow, soothing energy! I truly appreciate the time spent getting to know me as a student. I feel incredible after a lesson. Highly recommend!

Sarah is a natural. She guides you smoothly through your practice. She is attentive to your individual needs and cares for you as a client. You can feel comfortable in her calm presence and just enjoy as you challenge your body, go deeper into stretches, and relax. I felt calm, centered, and refreshed, after my class with Sarah. Thank you!

Due to vascular disease, I have difficulty with movement. My surgeon recommended that I try exercise to increase the blood flow to my lower extremities and to reduce pain. Walking, going to the gym-most forms of exercise were not options for me. I have always been independent and active, and being so restricted/limited in what I was able to do, was discouraging. A friend who practices yoga regularly, suggested that I find an instructor who could work with my limitations and lack of yoga experience.

As it turned out, Sarah was exactly what I needed! She researched my condition, put together movements that were easy to start with and build my confidence. Sarah worked with me doing “gentle” yoga, used props, and was able to communicate and demonstrate, the movements for/with me. Always encouraging, soft spoken, upbeat…exactly what I needed!

I’m still a beginner, but I feel better about myself, have more energy, sleep better, and if I miss a session, Sarah reaches out to make sure I’m doing okay. Not only did I find the perfect yoga instructor, I gained a friend! - Kathleen