- Rate $100
- Response 1h
$100/h
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- Yoga
Experienced tutor in Yoga, offers private lessons tailored to your needs.
- Yoga
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Deer Island
About
I am a Kundalini Yoga teacher, meditation guide, and metaphysical practitioner with over 15 years of experience supporting clients through embodied, consciousness-based wellness practices. My work focuses on practical, grounded approaches to meditation and nervous system regulation that help people build confidence, emotional resilience, and a deeper sense of self-trust.
I teach a proprietary methodology called the SOULMA Method, which integrates guided meditation, gentle breathwork, and somatic exploration to support the body’s innate capacity for balance and self-repair. This approach is designed to be experiential and accessible—helping clients develop new neural pathways, shift stress patterns, and relate to their body in a way that feels safe, empowering, and restorative.
My background includes Kundalini Yoga, metaphysical meditation, Reiki (certified practitioner), pranic healing principles, and ongoing study of neuroscience, the chakra system, the mental field, and the yogic understanding of the 10 bodies. Sessions may include meditation, somatic release, subtle energy awareness, and—when appropriate—optional distance energy work. However, the core focus is always on teaching clients practical tools they can use independently.
I believe meditation is most effective when it is embodied, grounded, and supportive rather than abstract. My role is to create a calm, respectful space where clients can explore their inner experience, strengthen self-worth, and reconnect with their own capacity for healing and clarity. Ultimately, my work is about helping people remember that lasting change comes from within, and that meditation can be both deeply healing and genuinely enjoyable.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by are tailored to each student's needs and level. Lessons can also be held online. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $100
Pack rates
- 5h: $500
- 10h: $1000
online
- $100/h
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