1st lesson free
Kris
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Ormond Beach, Kris offers private lessons tailored to your needs.
- Yoga
Lesson location
-
At Kris's house: Ormond Beach
- online
-
at your home or a public place : will travel up to 20 mi. from Ormond Beach
-
About Kris
Prenatal Yoga classes include :
Breathing techniques for relaxation
Using visualization for meditation
Poses for strength, flexibility, and relief from discomfort
Practice poses to use during labor and birth
Using the birth ball during pregnancy!
Learn to use the rebozo for pregnancy and labor!
Registered Yoga Teacher, RYT-200, RPYT
Certified K-12 Yoga Teacher
Certified Prenatal and Postnatal Yoga Teacher
Doula Trainings International, Full-Spectrum Doula
DONA-Trained Doula
Certified Breastfeeding Peer Counselor
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Kris are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Ormond Beach. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Kris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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