1st lesson free
Lauren's email address and phone number have been validated.
Lauren
- Rate $50
- Response 1h
-
Students8
Number of students Lauren has taught since their arrival at Superprof
Number of students Lauren has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Palm Harbor, Lauren offers private lessons tailored to your needs.
- Yoga
Lesson location
-
At Lauren's house: Palm Harbor
- online
-
at your home or a public place : will travel up to 20 mi. from Palm Harbor
-
About Lauren
I believe yoga is for everybody and every body can do yoga =)
As an instructor, I strive to teach from a place of compassion and connection--guiding students through a safe, effective, individualized practice to restore and rejuvinate body, mind and spirit.
Through asana (poses), breathing exercises and guided relaxation designed to promote strength, flexibility, range of motion and reduce stress and promote overall feelings of well being.
I LOVE IT. I ABSOLUTELY LOVE IT. Really, I love it. All of it. The students, the smiles, the practice, the study...there isn't anything about yoga or my yogis that I just don't love.
I'm a Registered Yoga Teacher (RYT200) through Yoga Alliance. I graduated from Ally Ford's 200 hour Teacher Training Program at Pure Yoga and Fitness in January of 2018 in Clearwater, FL.
I have practiced yoga on and off since High School, but began a daily practice and really committed myself to the yogic path in 2015.
I teach twice a week at the Crystal Beach Hall in Crystal Beach, FL and offer private classes and instruction as well.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to find out what their goals are for their practice, so I may better guide them on their journey. I like to know if they have any experience or history with yoga. None is needed though! Also, what kind of physical activities they enjoy. And most importantly any health issues, injuries or concerns them may have that I should be aware of in order to provide a safe, effective practice.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
The instructor, Lauren, is knowledgeable, patient and personable. It’s nice to attend her classes knowing she has all the equipment right there for you; mats, blocks, straps etc. I recommend her enthusiastically!!
View more recommendations
See more
Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Lauren will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Other tutors in Yoga
Liseli
Oldsmar & online
- $50/h
- 1st lesson free
Allison
Palm Harbor & online
- $50/h
- 1st lesson free
Erika
Oldsmar & online
- $50/h
- 1st lesson free
Jesscia
Oldsmar & online
- $50/h
- 1st lesson free
Nicole
Palm Harbor & online
- $50/h
- 1st lesson free
Violet
Dunedin & online
- $50/h
- 1st lesson free
Wendy Fit Yoga& Pilates
Dunedin & online
- $50/h
- 1st lesson free
Debra
Dunedin & online
- $50/h
- 1st lesson free
Lucy
Dunedin & online
- $30/h
- 1st lesson free
Sarah
Dunedin & online
- $50/h
- 1st lesson free
Karen
Clearwater & online
- $50/h
- 1st lesson free
Ashley
Tarpon Springs & online
- $50/h
- 1st lesson free
Mela
Tarpon Springs & online
- $45/h
- 1st lesson free
Dominique
Tarpon Springs & online
- $50/h
- 1st lesson free
Hank
Greater Northdale & online
- $50/h
- 1st lesson free
Kristen
Tarpon Springs & online
- $50/h
- 1st lesson free
Katie
Clearwater & online
- $50/h
- 1st lesson free
Pamela (Mela B)
Tarpon Springs & online
- $50/h
- 1st lesson free
Ashley
Tampa & online
- $50/h
- 1st lesson free
Darby
Clearwater & online
- $50/h
- 1st lesson free
-
See Yoga tutors
