1^st lesson free

Kiara

Rate $50
Response 1h

$50/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Portland, Kiara offers private lessons tailored to your needs.

Yoga

Lesson location

- At Kiara's house: Portland
- online
- at your home or a public place : will travel up to 20 mi. from Portland

About Kiara

Versatile in styles and offer a different level of intensity during sessions ( Yin and Yang practices).Knowledgeable, flexible, personable, and compassionate. Competent and professional, I work with every age group and have 10 years of experience working with students in group and individual settings. Comfortable with working with elders or anyone with limitations or Injuries. Sessions are tailored individually. Open to introduce meditation practices as well or/and incorporate yoga philosophies and principles if interested:).

QUALIFICATIONS

• Articulate and knowledgeable instructor/practitioner

• 10+ yrs. of consistent Bikram Yoga practice

• Ability to provide compassionate, supportive, and trustworthy guidance to students

• Committed to a healthy yogic lifestyle

• Exceptional interpersonal skills and ability to connect with others

• Comprehensive knowledge of the practical and philosophical aspects of yoga

• Compassionate, intuitive, and non-judgmental teaching style and mentorship

• Proficient verbal and written communication skills (English and Italian)

• Demonstrate strong leadership when leading students and groups

• Possess, lead, and can guide students traditionally or in alternative ways/ versatile

teaching approach.

• Ability to maintain a high level of professionalism yet very personable.

• Passion for teaching, helping others with good time management skills

• Knowledgeable in anatomy, physiology, and fitness principles of training

• Ability to perform, demonstrate and assist students during exercises, setups and modifications if necessary

CERTIFICATIONS

CPR and AED ( up to date)

Group fitness certification –Summer 2014

Bikram Yoga College of India-Teacher Training Spring 2012

Exhale Cardio-fusion Barre module 1+2 Spring 2015

HOT HIIT – Fall 2016

Yin Nidra – Fall 2016

Pure 200 hrs Vinyasa – Summer 2017

I like to connect with my students and find ways to help them achieve their goals. I like to establish a positive, encouraging, welcoming, and judgment-free environment where students feel safe and free to explore their bodies and mind. To serve the community, inspire and share the healing practices of Yoga and Mindfulness.

About the lesson

Yoga lessons offered by Kiara are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Portland. The first lesson is free to define learning goals and methodology.

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Kiara will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Experienced tutor in Yoga in Portland, Kiara offers private lessons tailored to your needs.

Lesson location

About Kiara

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga in Portland, Kiara offers private lessons tailored to your needs.

Lesson location

About Kiara

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Misty

Will

Kelsey

Jennifer

Heather

Bethany

Mary

Maria

Kayte

Maria

Laura

Todd

Rebecca

Yoga

Angelic

Katherine

Tami

Christine

Shilpi

Jessica

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