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Sara
- Rate $50
- Response 1h
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Students1
Number of students Sara has taught since their arrival at Superprof
Number of students Sara has taught since their arrival at Superprof

$50/h
Unfortunately, this tutor is unavailable
- Yoga
Experienced tutor in Yoga in Scottsdale, Sara offers private lessons tailored to your needs.
- Yoga
Lesson location
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At Sara's house: Scottsdale
- online
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at your home or a public place : will travel up to 20 mi. from Scottsdale
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About Sara
Sara began her yoga teacher training in 2005 with YogaFit International, and earned her Yoga Alliance 200RYT certification through Lincoln Yoga Center in Lincoln, Nebraska. Sara has also trained in Core Strength Vinyasa Yoga, YogaSportFX, Barre Above, Yoga Nidra, Yin Yoga, Jason Crandell Yoga Method, Yoga Detour Method, Sound Practitioner Training with Hamid Jabbar, and Katherine Roberts Human Performance for Athletes. Sara is an E-RYT200 with a YACEP designation (Continuing Education Provider.)
The cornerstones of Sara’s yoga classes are mindful breath, core awareness, functional alignment, thoughtful sequencing, safe transitions, and a satisfying savasana. Sara offers modifications, variations, and challenge opportunities so that students can learn to build their practice around individual considerations.
Sara’s teaching style is approachable and light-hearted, while staying true to the sacred philosophies of yoga. Sara believes that yoga offers us the means by which we can live with greater compassion, contentment, gratitude, and ease. Sara sees yoga as a process of being and becoming. As evolutionary beings, we are in a constant state of expansion, flux, and growth. Yoga arms us with the tools that help us to integrate change, foster healing, and bring about positive transformation.
Sara carefully curates music playlists that offer a suitable compliment to the class content, pace, and theme. Sara experienced her first yoga class in 2002, initially intrigued by the challenge of physical postures and flowing sequences. Sara started her home yoga practice at that time, and although it was primarily devoted to asana, she felt compelled to become immersed in learning about all limbs of yoga, and share her passion with her community.
As Sara has matured, her own yoga practice has evolved. Sara’s personal yoga practice consists mainly of meditation, sound meditation, functional yoga exploration, and negotiating for space on her yoga mat with her two dogs. Sara is blessed with two children, Shelby and Sheridan. She enjoys the outdoors, exploring and hiking with her husband Jeremiah.
E-RYT200, Continuing Education Provider, Katherine Roberts Human Performance for Athletes, multiple other fitness and yoga certifications. Personal Trainer.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Interview / Questionnaire
Assessment
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Sara is a great instructor. She doesn't just call poses, she'll instruct you on how, sometimes why, to reach a pose. That is really important to me so that I can learn how to take care of my body and joints, get deeper into poses, and find fuller expressions of those poses. And she keeps learning. Sara is always bringing new things that she's learned elsewhere to her class. She's always fun, challenging and introducing new thoughts and techniques to us.
Sara is an incredibly generous and focused instructor. She is precise in explaining why she's leading us in a particular direction, telling us what we are trying to access with each pose and movement. I like that she continues to educate herself, and brings her new discoveries to our meetings.
I loved practicing yoga with Sara. Her sessions were well thought out, always changing and I especially enjoyed her music selections! I miss her here in Nebraska very much. Practicing yoga with her was most helpful in keeping me healthy and stronger to run.
Sara is incredibly knowledgeable and has a wonderfully kind, warm, and fun personality. Her classes are full of inspiring, new and easy to follow postures and meditation for any level. I would highly recommend Sara.
Sara is an amazing yoga mentor! She provides a perfect balance of challenging and relaxing! She is exceptional at accommodating all body types and experience levels by showing several variations of different poses and flows.
I feel that I am I very good hands with Sara Paige. She is Very knowledgeable and has a wonderful spirit about her, that comes through during class. I would giver her ten stars if I could!
Sara is so upbeat and encouraging and offers modification so that the student can choose what is best for their bodies and practice. She will challenge you in a caring and safe way. I took my very first yoga class from Sara and she is one of the biggest reason I fell in love with the yoga practice.
Sara is so knowledgeable and has an amazing crasp of the way our bodies move - as a newer yoga teacher, I find her classes to be so educational and beneficial not just to my own practice, but to the methods I use to teach as well.
Sara is a very intelligent and caring yogi. Her instruction is both clear and precise, and strengthened by her knowledge and understanding of anatomy and functional movement. One of my fave instructors! ✌🏻
Sara’s classes teaches me when to engage in a move with strength and/or flexibility. I appreciate her step by step tutorial on how to move an exterior or internal body part to gain the benefits safely of a pose. She conveys a knowledge on what to think about when asking our invividual bodies to move on the yoga mat or everyday activities. Sara’s speech pattern and word selection are well thought out, and her tone is relaxing therefore I am able to concentrate on my technique and meditation.
Sara is wonderful! She is an inspiring and knowledgeable instructor! Her classes are great for both your body & mind. I feel strong, challenged, and encouraged while practicing with Sara. I
She is very professional and very knowledgeable. She takes the time to get to know each person and what their needs are and she remembers it from class to class. Sara explains the “why” of your movements and how it helps you. She sprinkles in yogi terms and relates them to life. Most of all, at the end of every session you will feel better and ready to take on the day because of Sara’s guidance. She’s fabulous.
Sara is the "total package" when it comes to Yoga and Meditation. She creates an inviting environment and really connects with her participants. She is genuine and caring; and those qualities shine through when she instructs. Her instruction techniques make it possible to experience any pose no matter the skill or fitness level. She is a gifted instructor and a kind person. Additionally, Sara is fun and doesn’t take herself too seriously which makes for a very enjoyable experience. Excellent would best describe the overall experience!
Peace and strength. Great combination of the two when experiencing classes with Sara. She has a calming presence which encourages you to improve your practice. Highly recommend you make it to her classes.
She is extremely knowledgeable and clear in her explanations and leads a fun and energized class!
Sara's class was always a welcome "event" on my busy calendar. Perfect for gaining inner peace and outer strength and flexibility. Sara does an excellent job with all ranges of yoga experience; she gently guides the newcomers and pushes those that are up for a challenge!
Loved working with Sara. She always helped me to be mindful of my lower back because I've had problems with it. She was easy to work with and always made yoga practice a wonderful experience.
View more recommendations
Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
online
- $50/h
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