Experienced tutor in Yoga in Seattle, Diep offers private lessons tailored to your needs.

Since 2004 (13 years) I have been a member . No practice has consistently delivered the experience, the principles and the tools to achieve true peace, joy and happiness from the inside out!

From the first day I entered a center, I have felt and experienced a deep sense of hope and belief that through healing myself, I can transform family, community and society.

It has been nearly 13 years since I walked into the Body & Brain center and when I reflect on my life today , I can say with sincerity and deep gratitude that not only have I undergone personal growth and transformation but my relationships are healthy , my Community is authentic and harmonious, I experience real peace and joy and I am truly able to face adversity and make decisions with a clear mind and open heart ❤️

Thank you Body & Brain for all that you have given me. I am a grateful lifetime member!

Super warm and friendly atmosphere! From the moment i walked in i could tell the instructors really care about helping people change their lives for the better. I'm stronger and healthier in mind and body than I've ever been in my life. Take all the workshops they offer!!!!!

I highly recommend Body & Brain Yoga-Tai Chi. It is the best place to learn how to manage your thoughts and find your inner peace. If you have a stressful life or you want to find a moment with yourself, you should try Body & Brain Yoga-Tai-Chi, you won't regret it!

This is just not your typical yoga practice! This is a very dynamic, deep and life changing holistic health and wellness program! You will never experience the same class twice! It includes mind, body and spirit teachings and exercises. The Ravenna Park Center is full of compassionate teachers, Masters and members who are extremely supportive and encouraging. Any level is welcome! I have attended many classes and trainings and I am always so grateful, leaving feeling rejuvenated, refreshed and peaceful!

The positive and welcoming attention to every participant by the staff, the clean , light and bright surroundings and the music accompanying the sessions keep me coming back. Since I am 77 years old, I need these exercises to keep the flexibility necessary for functioning in my daily activities. I appreciate the sharing after the classes because it engenders a sense of community.

Took my very first tai chi class here on recommendation of my good friend Diep. I always imagined it being like my grandparents in the park moving real slow... bit it was much more than that. It was an awesome meditating experience. I often fall asleep during meditation and this was a great way to practice mind and body together. There was a wide range of ages and everyone was very welcoming 😊

I moved to Seattle 6 months ago and started practicing here. Ever since I had no regrets! Classes are awesome ))) The teachers are absolutely committed and competent with their work too. I feel so much understanding and encouraging for achieving my health and self-improving goals. Also at Body & Brain Yoga-Taichi I found a warm and supportive community of people who inspire me and where I can share my ideas. Love how I feel after each class - more peaceful, stronger and grounded.

The Ravenna Park center has helped me on my journey to discover my true self through lessons and practice of Taichi and Yoga. The instructors are patient, kind, and supportive. I recommend this amazing experience to everyone!

Balancing exercises are good for my joints! My hunch back has been straighter and I always feel more energy after the class.

I started attending classes here 6 months ago with no experience in either Yoga or Tai Chi. I found the classes to be challenging and fun. The instructors here are warm and inviting and have a genuine joy in sharing with everyone. I've learned so much in a short time about how to create energy and why it is so important for holistic health. The meridian stretching exercises have helped me become more flexible and aware of how my body reacts and feels. The meditative breathing exercises help me relax and take the stress of the day away and focus the mind inward toward emotional and spiritual growth and well being. I love the attention the Masters and instructors here offer everyone, giving their best to help with your personal goals and growth. Take some classes, learn about their retreat programs and meditation tours. But take action and increase your strength, flexibility and balance your body and mind like never before!

My wife and I have been going to the Ravenna Center for three months now. We joined for stress relief, weight control, and overall fitness. The staff and other members have made this a warm and welcoming environment and an enjoyable experience. They have all helped us meet our goals and much more. So much so we happily renewed our membership and look forward to taking additional seminars.

I have been attending Body & Brain Yoga classes for a few months. I usually go to Diep’s classes. She always has a great smile on her face and is enthusiastic and passionate. Most importantly, she always makes the classes fun. I’ve noticed great improvements in my flexibility, balance, and mindfulness. I highly recommend Body & Brain.