Shirley - Yoga tutor - Westfield
Shirley - Yoga tutor - Westfield

Shirley's email address and phone number have been validated.

Shirley

  • Rate $50
  • Response 1h
  • Students

    Number of students Shirley has taught since their arrival at Superprof

    3

    Number of students Shirley has taught since their arrival at Superprof

Shirley - Yoga tutor - Westfield

$50/h

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  • Yoga

Experienced tutor in Yoga in Westfield, Shirley offers private lessons tailored to your needs.

  • Yoga

Lesson location

    • At Shirley's house: Westfield

    • online

    • at your home or a public place : will travel up to 20 mi. from Westfield

About Shirley

I am the owner and primary teacher at Raritan Valley Gyrotonic located in Westfield NJ.

We welcome everyone, all ages, and Fitness levels. Whether working one-on-one, or in a group session, the focus is on providing a personalized high quality training with a certified Gyrotonic and Gyrokinesis Trainer. We look forward to accommodating your unique needs and specific goals.

We specialize exclusively in the GYROTONIC EXPANSION SYSTEM®. Offering private, semi privates (duets) sessions, small group Gyrokinesis classes and Gyrotonic and Gyrokinesis teacher trainings.

Our mission is being an authentic representative of Gyrotonic in our community and establishing a reputation as an authentic and high quality Gyrotonic and Gyrokinesis facility. Offering Gyrotonic and Gyrokinesis sessions taught based on the authentic curriculum.

Raritan Valley GYROTONIC® has the privilege of being approved and licensed to use the Gyrotonic® logo in our trade name and and domain. Juliu Horvath the creator of the Gyrotonic® method made a comment on our studio, saying, "that this is a perfect raw model for the kind of facilities that should promote the Gyrotonic® name...Excellent."

The only GYROTONIC® studio in New Jersey that is equipped with all of the specialized Gyrotonic® Equipment made in Germany and designed by Juliu Horvath the creator of the Gyrotonic® method. The Gyrotonic® equipment includes two Ultima combination Pulley Towers,Archway, Jumping Stretch-Board, Leg Extension Unit and the GYROTONER®

The GYROTONIC® method takes you beyond the conventional linear exercise methods, into a spherical awareness. Begin the journey to increase the functional capacity of the spine, and obtain extraordinary flexibility and essential strength, rejuvenation, and increased vitality and vigor.

Personal GYROTONIC® Sessions are customized to meet your personal goals. Because the GYROTONIC® method is progressive, we can start where you are, regardless of your fitness level.

Shirley Wallitsch, Owner and Director

Shirley is a certified GYROTONIC® and GYROKINESIS® trainer and an authorized GYROTONIC® and GYROKINESIS® Pre-trainer. She is certified in all Specialized Gyrotonic equipment, Archway, Jumping-stretch Board, Leg extension unit, and Gyrotoner and has completed several level 2 Gyrotonic courses and specialized Gyrokinesis trainings, Level 2 Beginners course, Breathing Course Intensive, Happy moves, Lotus Blossom 1, and Rejuvenation course.

Shirley and has completed coursework with Master Trainers Sebastian Plettenberg, Erika Hassan, Juergen Bamberge, Dima Fedorov and Emily Smith and Jackson Kellogg and has attended the rejuvenation course in Germany with Juliu Horvath, the creator of this method.

Shirley continues her GYROTONIC® and GYROKINESIS® training because this journey never ends, and looks forward to sharing this amazing, beautiful movement method with you. For all Ages!

Sign up for a private session with Shirley, or join us for a Gyrokinesis or Gyrotonic Duet Tower class.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Personal GYROTONIC® Sessions are customized to meet your personal goals. Because the GYROTONIC® method is progressive, we can start where you are, regardless of your fitness level.

Personal Gyrotonic Sessions and Gyrotonic training include the use of all the specialized Gyrotonic equipment giving you the opportunity to explore all of the specialized Gyrotonic equipment - Archway, Jumping-Stretch board, Leg extension unit and GYROTONER®.

There is no prerequisite to attend our GYROKINESIS® classes. All are welcome!
GYROKINESIS® class uses the natural element of spinal movements through chair, floor and standing sequences, flowing from one movement to another. Each class progresses through seven types of spinal motions: forward, backward, left side, right side, left twist, right twist and circular. Rhythmic movements, systematic progressions, and specialized breathing patterns enhance your body's fluidity and flexibility.



All Ages all fitness levels every one is welcome.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

Details



Private  and duet GYROTONIC® Sessions

60 Minute Sessions

Single Session private $90

Duets - GYROTONIC® Tower Class

Single Session $45 per 

GYROKINESIS® Classes live and Virtual classes

Single Class $30

STUDIO POLICIES

A session/class missed will be charged UNLESS CANCELLED 24 HOURS IN ADVANCE. All packages expire 1 year from purchase, New Clients 3 package expires 30 days from purchase. No refunds but all credits can be applied to a different program.
We accept all major credit cards!

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Verified teacher profile

Shirley's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

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free lessons

This first lesson offered with Shirley will allow you to get to know each other and clearly specify your needs for your next lessons.

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