1st lesson free
Irene's email address and phone number have been validated.
Irene
- Rate $50
- Response 1h
-
Students10
Number of students Irene has taught since their arrival at Superprof
Number of students Irene has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Williamsburg, Irene offers private lessons tailored to your needs.
- Yoga
Lesson location
-
At Irene's house: Williamsburg
- online
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at your home or a public place : will travel up to 20 mi. from Williamsburg
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About Irene
At VLASI, we look at health + well-being in a whole-person approach. We look at clients values, goals, work, balance, fulfillment, and life purpose to reach their personal overall health goals.
I enjoy partnering with clients with our unique coaching process to help them reach their personal goals, improve performance and enhance quality of life.
I am a Duke Certified Integrative Health and Well-Being Coach from Duke's Integrative Medicine Program. I have worked in a Behavorial Health Clinical setting to improve patients health & well-being.
I am a Yoga Alliance RYT200 practitioner and a nutrition expert.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Irene are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Williamsburg. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Without Irene I would still be stuffing my face with potato chips and Chinese food. Finding my joy in a bottle of wine and chocolate. Now I look elsewhere. I find my joy in making myself healthy and happy. I absolutely start everyday working out and making sure my mind is right and focused for the week. With Irene’s help she has gotten me down 30 pounds. Only 5 more until my goal. I have recently made some very big changes in my life and one was to put myself first and with Irene’s help she has guided me in the right direction. Thank you Irene!!She lives what she preaches! She helps you apply holistic health principles to your specific situation.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Irene will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
You can visit my website at (concealed information) for more details.
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