1st lesson free
Emma's profile and their contact details have been verified by our experts
Emma
- Rate $54
- Response 24h
$54/h
Contact
1st lesson free
- Personal trainer
- Fitness
Experienced Yoga Alliance Professionals qualified Yoga Teacher and Breath Coach specialising in making practice accessible to wherever you are in your health journey.
- Personal trainer
- Fitness
Lesson location
About Emma
With a background in healthcare it is my passion to try to support people to regain, maintain and improve their health through sustainable methods for long term benefits. I found in the NHS that a huge amount of my patients needed advice on anxiety management, quality of sleep and simple movement as part of the building blocks to health and so trained as a breath coach and Yoga Teacher to build my own tool kit. I equally enjoy very gentle, breath focused sessions to super sweaty strong movement and everything in between. Variety keeps me on my toes! You can find my YAP profile and reviews here (concealed information)
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I provide Vinyasa style (moving fluidly between poses) classes - both mat and chair-based. How you use your breath can affect just about every function in your body and is a great starting point for any health journey or if you want to see benefits within other sports where you may have otherwise plateaued. My approach to breath work is based on the current evidence and uses simple techniques that can be embedded in your everyday routines. All classes are bespoke and based on your individual goals.
See more
Rates
Rate
- $54
Pack rates
- 5h: $270
- 10h: $540
online
- $54/h
free lessons
This first lesson offered with Emma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Emma's Video
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $40/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $75/h
Philip
Newark & online
- $30/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Ankit
Lucknow & online
- $5/h
- 1st lesson free
Yolanda
Los Angeles & online
- $49/h
Bruno
Houston & online
- $25/h
Nicole
Danville & online
- $100/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicole
New York
- $90/h
- 1st lesson free
Nicholas
Los Angeles
- $70/h
- 1st lesson free
Brady
Clear Creek Township & online
- $30/h
Jamarza
Tracy
- $20/h
- 1st lesson free
Xavier
New York
- $100/h
- 1st lesson free
Pamela
Dallas & online
- $65/h
- 1st lesson free
-
See Personal trainer tutors
