1^st lesson free

Nikita

Rate $14
Response 1h
Students
Number of students Nikita has taught since their arrival at Superprof
2
Number of students Nikita has taught since their arrival at Superprof

$14/h

1^st lesson free

Yoga
Hatha
Vinyasa Yoga
Prenatal Yoga
Parent-Baby Yoga

Experienced Yoga Instructor Offers Personalized Online Classes for Strength, Flexibility, and Mindful Living

Yoga
Hatha
Vinyasa Yoga
Prenatal Yoga
Parent-Baby Yoga

Lesson location

- online

About Nikita

Hello, I’m Nikita — a dedicated and certified yoga trainer with a deep passion for helping others transform their lives through mindful movement and breathwork. With several years of experience teaching diverse age groups and health conditions, I bring a calm, structured, and compassionate approach to every class. My training is rooted in traditional Hatha and Vinyasa yoga, enriched by continuous learning in anatomy, holistic wellness, and women’s health. I take pride in creating a welcoming, non-judgmental space where students feel safe, seen, and supported—no matter their level or background. Professionalism, punctuality, and personal attention are values I hold strongly. Whether you’re a beginner stepping onto the mat for the first time or someone seeking deeper awareness, I’m here to guide you with clarity, patience, and purpose. I believe yoga is for everyone—and with the right guidance, it can become a powerful tool for physical vitality, mental clarity, and emotional balance. Let’s begin this journey together.

About the lesson

As a certified yoga instructor, I blend traditional yogic wisdom with a modern, accessible approach to help students build strength, improve flexibility, and find inner calm. My sessions are designed to suit all levels—from complete beginners to intermediate practitioners—with special attention to alignment, breath awareness, and body-mind connection.

Each lesson typically begins with grounding breathwork (pranayama), followed by a gentle warm-up, a series of thoughtfully-sequenced asanas (postures), and ends with deep relaxation or meditation. I often incorporate themes such as hormonal balance, emotional release, and seasonal wellness to make each session meaningful and holistic.

What sets me apart as a tutor is my ability to adapt each class to the student’s unique body type, energy level, and personal goals. I specialize in working with women, especially those navigating PCOS, hormonal imbalances, stress, or seeking prenatal/postnatal support. My approach is nurturing, empowering, and rooted in long-term wellbeing—not just short-term fitness.

Whether you're looking to deepen your practice, ease anxiety, improve posture, or simply reconnect with yourself, my sessions offer a safe and supportive space to grow at your own pace.

Rates

Rate

Pack rates

5h: $70
10h: $140

free lessons

This first lesson offered with Nikita will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$14/h

Experienced Yoga Instructor Offers Personalized Online Classes for Strength, Flexibility, and Mindful Living

Lesson location

About Nikita

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced Yoga Instructor Offers Personalized Online Classes for Strength, Flexibility, and Mindful Living

Lesson location

About Nikita

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

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Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

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Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

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