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  • (2 reviews)
D
Devin
« Sierra is very knowledgeable about psychology. She has a special... More »
D
Devin
« Sierra is very knowledgeable about psychology. She has a special talent for explaining things in a way to help you understand and to remember! Lastly, she is very kind and fun to work with. »
$15/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Sierra
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Positive psychology
  • Stress management
  • Personal coaching
  • Life coaching
  • Relationship coaching
Levels
  • All Levels

Experienced Yoga Meditation and Mindfulness Teacher Offering Personalized Coaching for Happier Living

Methodology

Her teaching method places the student's needs first, providing very personalized instruction for each individual. Her yoga classes aim to unite mind, body, and spirit to create a space for deeper self exploration. Her coaching aims to empower each individual so that they know that they are their own healer and teacher, capable of amazing growth and transformation.

Background

Sierra is a 750 + hr certified yoga instructor, specializing in Tantric and Shamanic practices she learned throughout her studies in Asia and South America. Her teaching style places a strong focus on mental health and wellness. She uses both common and uncommon mindfulness tools to ease suffering and create a lighter and happier existence. She is also a trained Thai Bodywork Practitioner and continues to learn new healing modalities at every opportunity!

Rates

Rate for online lessons : $15/h
Lessons offered by Sierra
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Positive psychology
  • Stress management
  • Personal coaching
  • Life coaching
  • Relationship coaching
Levels
  • All Levels

The 2 reviews on Sierra
  • 5/5

All our ratings are collected by us and are in confidence, they correspond to a real experience.

2 recommendations

D
Devin

Sierra is very knowledgeable about psychology. She has a special talent for explaining things in a way to help you understand and to remember! Lastly, she is very kind and fun to work with.

P
Paige

From taking yoga classes in New York with Sierra, I have experienced a compassionate, understanding, and highly healthy, highly aware attitude that is created for her students/ clients. Approaching situations or troubles with a balanced mental attitude allows space for feeling and healing without any certain agenda or certain way things "should" be. Sierra is as real as it gets and isn't afraid to acknowledge the troubles and difficult realities of mental health and yoga, as acknowledging these truths are all part of the healing process! Thank you!

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