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Shannon
- Rate $45
- Response 1h

$45/h
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
- Kundalini
Experienced Yoga Teacher Guides All Levels Through Breathwork, Strength-Based Flow, and Deep Inner Awareness.
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
- Kundalini
Lesson location
About Shannon
I have been practicing yoga for 14 years and certified in 200 hour vinyasa and 300 hour Hatha Yoga by the School of Sivananda. It is an honor to guide this practice and I look forward to sharing this experience with my students of deepening their inner connection to the practice of yoga and themselves.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes focus on connecting breath with movement to help students release stress, build strength, and feel more grounded in their bodies. We begin with mindfulness and breathwork, move into a strength-based flow that builds heat in the body (tapas), and finish with deep stretching and relaxation. I teach with an emphasis on proper alignment, body awareness, and creating a supportive space for all levels. These lessons are perfect for beginners and experienced students looking to improve strength, flexibility, balance, and inner connection.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
In my years of yoga practice, Shannon has been my favorite teacher to learn from. Her essence radiates through all of her students in a way that brings bliss and oneness. It is really indescribable how she creates a space so effortlessly. I always feel safe and excited to explore new postures under her guidance. She caters each lesson to who she is practicing with, not just a routine. She is always responding to questions with care and gentle guidance. Nothing is ever “wrong” in her eyes, but she always helps me seek improvements and regularity in my practice. Shannon deeply understands the roots of yoga and it’s core values relating to union and the mind. I’d recommend Shannon to anyone lucky enough to learn from her.
View more recommendations
Rates
Rate
- $45
Pack rates
- 5h: $225
- 10h: $450
online
- $45/h
free lessons
This first lesson offered with Shannon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Shannon's Video
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