1st lesson free
Sanyogita's profile and their contact details have been verified by our experts
Sanyogita
- Rate $22
- Response 1h
$22/h
Contact
1st lesson free
- Yoga
Experienced Yoga Teacher with 7 Years Teaching Online and In-Person Sessions for All Levels in Vaughan
- Yoga
Lesson location
About Sanyogita
I am a certified yoga teacher with 7 years of experience teaching students of all levels. I am passionate about helping people improve their physical health, mental well-being, and overall lifestyle through yoga. My approach is supportive, patient, and personalized, ensuring every student feels comfortable and confident in their practice.
I teach both online and in-person classes in Toronto and Vaughan, focusing on proper alignment, breathing techniques, flexibility, strength, and relaxation. Whether you are a beginner or an advanced practitioner, I aim to guide you toward a balanced and healthier life through yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer online and in-person yoga lessons for all levels, from beginners to advanced practitioners. With 7 years of teaching experience, my sessions focus on improving flexibility, strength, balance, and overall well-being. Each class is designed according to individual needs, whether your goal is stress relief, weight management, improved posture, or relaxation.
My teaching style is calm, supportive, and easy to follow. I guide students with proper alignment, breathing techniques, and mindful movement to ensure safe and effective practice. Classes can include asanas, pranayama, stretching, and meditation.
Lessons are available in Vaughan, as well as online, with flexible timings.
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Rates
Rate
- $22
Pack rates
- 5h: $110
- 10h: $220
online
- $22/h
free lessons
This first lesson offered with Sanyogita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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