1st lesson free
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Parijat
- Rate $7
- Response 1h
-
Students4
Number of students Parijat has taught since their arrival at Superprof
Number of students Parijat has taught since their arrival at Superprof
$7/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Experienced yoga trainer and yoga therapist with 5+ years of teaching experience and have advanced training M.Sc in Yoga Therapy from S-Vyasa University, Bengaluru.
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Lesson location
About Parijat
A certified yoga instructor and yoga therapist by passion with 5 years of teaching experience and have advanced training in Yoga Therapy(Disease related) approaches. I have done M.Sc in Yoga Therapy from S-Vyasa University, Bengaluru. Expertise in various yoga styles, Breathwork, mindfulness practices and meditation techniques. Comfortable in working with people of all ages and from different backgrounds. Possesses skills to modify the practice on demand based on the abilities or injuries of class participants. Committed to provide extensive instruction and counseling to clients, while motivating them to find true inner peace and their healthiest self.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Starts with Prayer.
- Suksma Vyayama, Body warm up, Suryanamaskara, Asanas, Pranayama and followed by deep relaxation.
- Nadanusandana, Meditation, Mindfulness & Yog Nidra.
-Breathwork
- Counselling
-Based on requirement, age and health limitations practices will be modified.
- If needed props are also used to teach.
- Ends with Prayer
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Rates
Rate
- $7
Pack rates
- 5h: $35
- 10h: $70
free lessons
This first lesson offered with Parijat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $7/h
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