Anusuya - Personal trainer - Chennai
1st lesson free
Anusuya - Personal trainer - Chennai

Anusuya's email address and phone number have been validated.

Anusuya

  • Rate $5
  • Response 1h
Anusuya - Personal trainer - Chennai

$5/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer
  • BodyAttack

Female karate trainer,10 years of experience in training,willing to train kids and female.

  • Personal trainer
  • BodyAttack

Lesson location

About Anusuya

I'm Anusuya, a passionate female karate trainer who believes that karate is much more than fighting—it is a path to building willpower, discipline, calmness, and self-awareness. My classes are designed to make students active learners while fostering confidence and independence, especially among children and women. I create a joyful, engaging, and disciplined learning environment where students develop strength, focus, and the skills to protect themselves safely and responsibly. My goal is to empower every student to grow both physically and mentally, encouraging them to face challenges with confidence.


NOTE: I'M USING MY FATHER'S PHOTO BECAUSE OF SAFETY PURPOSES.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I teach Shorin Ryu karate,A traditional karate style.emphasizing a balanced approach that develops discipline, focus, awareness, and confidence. My teaching style is student-centered, adaptable to different ages and skill levels, and encourages independence and personal growth.
Typical Class Structure

Gentle Warm-Up – We start with light exercises such as running and stretching to prepare the body and mind for training.

Basic Techniques – Students practice foundational punches and kicks, building precision, strength, and confidence.

Short Break – A few minutes to rest and hydrate.

Kata / Movement Practice – Students learn choreographed sequences that improve balance, focus, and coordination.

Self-Defense / Fighting Techniques – Safe, controlled practice of techniques for awareness and protection.

Fun & Active Games – Activities like running drills or frog jumps to keep the class joyful and energetic.

Closing – End of class with calm stretching and reflection.

Whom the classes for

This karate class is designed for children aged 5 to 17 years and women of all ages. It focuses on building confidence, discipline, awareness, and independence, providing a safe and supportive environment where students can learn self-defense, stay active, and enjoy a fun and empowering experience.

See more

Rates

Rate

  • $5

Pack rates

  • 5h: $25
  • 10h: $50

free lessons

This first lesson offered with Anusuya will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $5/h

Other tutors in Personal trainer

  • Al Hamza

    Brooklyn & online

    5 (23 reviews)
    • $50/h
    • 1st lesson free
  • Renata

    Millburn & online

    5 (35 reviews)
    • $35/h
    • 1st lesson free
  • Rish

    Sanger & online

    5 (12 reviews)
    • $175/h
  • Philip

    Newark & online

    4.8 (7 reviews)
    • $40/h
  • Rose

    Acworth & online

    5 (12 reviews)
    • $60/h
  • Jordan

    Los Angeles & online

    5 (10 reviews)
    • $75/h
    • 1st lesson free
  • Stanislav

    California & online

    4.9 (12 reviews)
    • $40/h
    • 1st lesson free
  • Brianna

    Pasadena & online

    5 (7 reviews)
    • $55/h
  • Nicole

    Danville & online

    New
    • $100/h
  • Ankit

    Lucknow & online

    5 (20 reviews)
    • $9/h
    • 1st lesson free
  • Bruno

    Houston & online

    4.9 (7 reviews)
    • $25/h
  • Yolanda

    Los Angeles & online

    5 (13 reviews)
    • $79/h
  • Sudheer

    Dallas & online

    5 (6 reviews)
    • $25/h
  • Núria

    Riverside County & online

    5 (3 reviews)
    • $35/h
    • 1st lesson free
  • Nicole

    New York

    5 (5 reviews)
    • $95/h
    • 1st lesson free
  • Corey

    Furlong & online

    5 (9 reviews)
    • $20/h
    • 1st lesson free
  • Brady

    Cedarville & online

    5 (5 reviews)
    • $30/h
  • Pamela

    Dallas & online

    5 (1 reviews)
    • $65/h
    • 1st lesson free
  • Alejandro

    Miami Beach & online

    5 (10 reviews)
    • $60/h
    • 1st lesson free
  • Andrea

    Burbank & online

    5 (15 reviews)
    • $100/h
  • See Personal trainer tutors