Piyusha

Rate $11
Response 1h

$11/h

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Yoga
Vinyasa Yoga
Flow Yoga
Ashtanga

Female Personal Yoga & Wellness Trainer BHMS | Certified Yoga Instructor | Face Yoga Instructor | Ayurveda & Lifestyle Private 1:1 Yoga for Women | Weight Management | Stress Relief | Flexibility | Pr

Yoga
Vinyasa Yoga
Flow Yoga
Ashtanga

Lesson location

- online

About Piyusha

I’m Dr. Piyusha, a BHMS graduate and certified Yoga Instructor, with additional training in Face Yoga, Ayurveda, Ayurvedic Diet & Nutrition.

I offer personalized 1:1 online yoga sessions specially designed for women, keeping your age, fitness level, lifestyle and individual goals in mind.

My approach is gentle, practical and holistic. Rather than simply teaching a sequence of asanas, I help you understand how movement, breath, relaxation and everyday habits can come together to create a healthier and more balanced lifestyle.

About the lesson

I combine Yoga, Pranayama, Face Yoga and traditional Ayurvedic lifestyle principles to create personalized wellness practices for women.
My sessions can include:
Yoga asanas for strength, flexibility & mobility
🫁 Pranayama & mindful breathing
Relaxation and meditation
Face Yoga & facial relaxation
️ Yoga practices supporting healthy weight management
Stress-relieving & calming practices
Simple Ayurvedic lifestyle and daily-routine guidance

Female Personal Yoga & Wellness Trainer BHMS | Certified Yoga Instructor | Face Yoga Instructor | Ayurveda & Lifestyle Private 1:1 Yoga for Women | Weight Management | Stress Relief | Flexibility | Pr

Lesson location

About Piyusha

About the lesson

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Rate

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online

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About Piyusha

About the lesson

Rates

Rate

Pack rates

online

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Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

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