1st lesson free
Jay's profile and their contact details have been verified by our experts
Jay
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
Find Your Inner Calm and Improve Your Overall Flexibility With Our flexible timing Yoga Workshops
- Yoga
- Hatha
- Ashtanga
Lesson location
About Jay
Professional Yoga Trainer with National-level competition experience | Certified Yoga Trainer (GSYB) | LYU Trained Teacher
My mission is to help individuals improve their quality of life, manage modern-day stress, and cultivate a daily yoga practice that empowers them to reach their highest potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a yoga teacher, my approach is rooted in the belief that yoga is a holistic journey of self-discovery, blending physical asana with breathwork, philosophy, and mindfulness. I aim to create a safe, non-judgmental "laboratory" for students to explore their own bodies and minds. My teaching philosophy centers on empowering students to become their own teachers and modifications to make the practice accessible to all levels.
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Rates
Rate
- $5
Pack rates
- 5h: $26
- 10h: $53
online
- $3/h
free lessons
This first lesson offered with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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