1st lesson free
Siphesihle
- Rate $25
- Response 1h
$25/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
Fitness club provides body lifting training, has various exercises that will help you reach your goals
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
Lesson location
About Siphesihle
I am Siphesihle Dhlamini and I am very passionate about fitness and I pledge to teach more people about it . I want to teach people that fitness isn’t only about losing weight it’s also about your health. Having a fit body and eating proper nutrition can contribute to your health
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We believe in progressive overload for the growth of your muscles , what you should eat for muscle growth . We usually use skipping for losing weight and guide you through your weight loss journey. The exercises we provide you need you to get the proper nutrition and be consistent
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
online
- $25/h
free lessons
This first lesson offered with Siphesihle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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