Adrian's email address and phone number have been validated.
Adrian
- Rate $20
- Response 21h
-
Students2
Number of students Adrian has taught since their arrival at Superprof
Number of students Adrian has taught since their arrival at Superprof
$20/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Muscle Strengthening
- Pilates
Fitness Coach Helping You Reach Your Best Shape – Anywhere, Anytime! With over 5 years of experience across Europe.
- Personal trainer
- Fitness
- Muscle Strengthening
- Pilates
Lesson location
About Adrian
Hey! I’m Adrian — a passionate fitness coach with over 5 years of experience helping people build stronger, healthier, and more confident versions of themselves. I began my coaching journey in Italy, Germany, and Turkey, where I had the chance to train clients from diverse backgrounds and fitness levels. Those years taught me that every person’s body, mindset, and motivation are unique — and that’s exactly how I design my training approach. I believe in smart, enjoyable workouts — not punishment or endless cardio. My goal is to help you enjoy training, not dread it. I focus on functional strength, posture, and balance, but also on mindset and long-term consistency, because real change happens when fitness becomes a lifestyle, not a short-term goal. When I’m not coaching, you’ll probably find me exploring nature, reading about performance science, or experimenting with new healthy recipes (yes, some actually taste great ). If you’re ready to take control of your health in a supportive and motivating way, I’d be happy to guide you — whether online or in person, right here in Malaysia.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With over 5 years of professional experience in fitness coaching across Europe and Asia, I’ve helped people of all backgrounds transform their bodies and minds through sustainable, science-based training. I’m a Certified Personal Trainer (NASM / ISSA) with additional specialization in Functional Training, Strength & Conditioning, and Nutrition Coaching. Each session I design is 100% personalized to your fitness level, goals, and lifestyle. Before we begin, I conduct a short assessment and discuss your priorities — whether it’s weight loss, muscle growth, posture correction, or overall vitality. My coaching structure focuses on balance between body and mind: Warm-Up & Mobility: preparing your body to perform and prevent injuries. Main Workout: functional, strength, or endurance-based training built around your goals. Cool-Down & Recovery: stretching and breathing exercises to enhance recovery and flexibility. Beyond workouts, I provide guidance on diet, motivation, and daily habits, helping you stay consistent even outside of training hours.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Incredible trainer who makes everyone to get into training vibes
View more recommendations
See more
Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $20/h
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $40/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Nicole
Danville & online
- $100/h
Ankit
Lucknow & online
- $9/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Yolanda
Los Angeles & online
- $79/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicole
New York
- $95/h
- 1st lesson free
Corey
Furlong & online
- $20/h
- 1st lesson free
Brady
Cedarville & online
- $30/h
Xavier
New York
- $100/h
- 1st lesson free
Pamela
Dallas & online
- $65/h
- 1st lesson free
-
See Personal trainer tutors
