1st lesson free
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Nicole
- Rate $25
- Response 1h
$25/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Postnatal gym
- Prenatal gym
Fitness Made Simple – Learn to Train Smarter from a Doctor of Physical Therapy! Designed for beginners or those restarting their fitness journey, this course focuses on safe strength training, mobilit
- Personal trainer
- Fitness
- Muscle Strengthening
- Postnatal gym
- Prenatal gym
Lesson location
About Nicole
I’m a health and wellness tutor with a background in physical therapy and exercise science, and I love helping people understand how the body works in a way that actually makes sense. I focus on breaking down complicated topics into simple, relatable explanations so learning feels less intimidating and more doable.
My tutoring style is supportive and flexible, and I always tailor sessions to each student’s goals and learning style. Whether we’re covering anatomy, biomechanics, exercise principles, or general wellness topics, I prioritize understanding and real-life application over memorization.
I’m patient, encouraging, and easy to talk to, and I aim to create a comfortable space where questions are always welcome. My goal is for students to leave sessions feeling more confident, motivated, and clear about what they’re learning.
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About the lesson
- All Levels
- English
- Korean
All languages in which the lesson is available :
English
Korean
Training Approach
My training approach in health, wellness, and exercise is supportive, practical, and client-centered. I focus on helping people create and stick to a workout program that is specifically targeted towards their fitness goals.
What Sets Me Apart
With a background in physical therapy and exercise science, I bridge academic material with real-world movement and health applications. I have loved going to the gym and trying new exercises ever since I was young, and now that I have science-based evidence to back up the types of workouts I do, I want to be able to share my tips and tricks with everyone who wants to optimize their physical health
My Background
I graduated from Physical Therapy school in 2024 and have been training clients ever since! I work with anyone who is new to the gym, prenatal/postnatal moms, post-operative individuals, people with neck and back pain, you name it!
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
free lessons
This first lesson offered with Nicole will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $25/h
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