- Hourly rate $100
- Response Time 24h
1st lesson free!
Fitness Professional offers nutrition and fitness lessons virtually with 15 years of experience
About the lesson
My approach to teaching is customized to meet the needs of my student(s). In order to best connect, I check in with my students on all levels of wellness (emotional, mental and physical) prior to beginning a session. All aspects of wellness are important when it comes to working with my students.
- Weight loss
- Eating well
- All Levels
I am a NASM Certified Personal Trainer with 15 years of experience in a variety of specialties. These NASM specialties include:
- Corrective Exercise (NASM CES)
- Prenatal Fitness (NASM Special Populations)
- Youth Fitness (NASM Special Populations)
- Senior Fitness (NASM Special Populations)
- Golf Fitness (NASM GFS)
- Fitness Nutrition (NASM FNS)
- Weight Loss (NASM WLS)
In addition to my education in fitness, I hold a bachelor's degree in professional music from Berklee College of Music in Boston, MA and have been a dancer for 35 years.
- 5h: $95
- 10h: $90
In order to effectively cancel, 24 hours notice is required. If required notice isn't provided, the scheduled session is forfeited.