Fitness, stretching, running wellness coatch year at home or outdoors (in domocille)
- at her home
- at your home
1st lesson free!
Hello everyone !
I am educated and experienced athlete and sports coach who is always looking to develop her skills.
The principle of my job is to bring sport, nutrition and health into people's lives. Especially for those who are too busy, shy, scared or not motivated enough to go to the gym.
I come to your place (or in a gym or a park, it is also possible) and bring the necessary equipment.
In addition to the workouts I support you through WhatsApp by giving you personalized nutritional advice or by sending additional individual workout plans if needed.
My idea is to make the sport really accessible and to ensure that you can always train (even if you move a lot for professional reasons for example).
Do not hesitate to contact me.
And welcome to healthy and sporty life
- School of the Olympic reserve (Rus), gymnastic
-2 years in swimming
- 9 years of fitness and stretching
- 7 years of long distance running
- 5 years of personal coaching
- Master 2
- DU, fitness and sports nutrition
- Russian / English / French
- Student of STAPS Paris Nanterre (swimming)
Perfect! Très à l'écoute des besoins et souriante. Flexible et attentionée. Saura doser je pense l'effort, tout en rendant les cours variés et efficaces. Merci. Un début prometteur.
Perfect! Great instructor!
Perfect! Eva, est réellement une super prof: attentive, fiable, flexible et persévérante à la fois. En douceur elle arrive à vous faire faire plus que ce dont vous vous sentiez capable et vous faire progresser. Les séances deux fois par semaine en moyenne avec Eva pendant les 18 derniers mois ont transformé ma vie !
Perfect! Eva est très agréable et très professionnelle. Elle a très bien compris mes besoins et a su adapter ses cours en fonction. Elle ne fait pratiquement jamais les mêmes exercices donc pas le temps de s'ennuyer. Que du bonheur . Je recommande.
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Eva est trés compétente et détérminé avec beaucoup de connaissance en termes de nutrition et de conditionnement physique. Elle m'a aidé a beaucoup mieux comprendre la nutrition.
Je n'hésiterai pas a la recommandé.
Eva propose un accompagnement de qualité et adapté à chacun.
Grâce à ses conseils les progrès sont rapides et durables.
Pour en avoir fait l'expérience Le coaching d'Eva permet de se sentir plus en forme et en meilleur santé.
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