1st lesson free
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Mitchell
- Rate $25
- Response 1h
$25/h
Contact
1st lesson free
- Personal trainer
- Fitness
Fitness technology certificates personal trainer from Clackamas Community College.ISSA CPT and Nutritionist. 10+years of coaching inmultiple forms of Martial Arts; looking for a few online clients!
- Personal trainer
- Fitness
Lesson location
-
At Mitchell's house: West Linn
- online
-
About Mitchell
10+years of martial arts instruction focused on self defense and empowerment (anti-bully) with additional education in health, fitness, and sports nutrition to improve all clients whether looking to prep for tournaments, lose weight, build muscle, or boost fitness and health via exercise.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Mixing kickboxing, martial arts, and flexibility with traditional weight lifting and resistance training with a focus on body weight exercises for clients without access to a gym.
If you Want to lose weight while learning how to defend yourself? Let’s chat!
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
free lessons
This first lesson offered with Mitchell will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $25/h
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