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Shaan
- Rate $5
- Response 1h
$5/h
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- Personal trainer
- Fitness
Flexibility, body transformation, cardio, body anatomy, stretching, upper body strengthening, lower body strengthening
- Personal trainer
- Fitness
Lesson location
About Shaan
I am dancer and choreographer. Dancing I am learn from Shiamak Davar dance company private limited. There I learned many style of dance, yoga, anatomy, Since of dance etc. I had dancing dancing biggest musical show of Zangoora based in Gurgaon.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Warm up, running, jumping jack, planks, push ups, pull ups, neck stretching, upper body stretching, lower body stretching, mobility your wrist, crunches, lower back strengthening, hamstring stretching, foot progression, quadriceps stretching, joints mobility, strength for knee, shoulder strength, cool down
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
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