Hamad
- Rate $30
- Response 1h
$30/h
See Martial arts tutors
Unfortunately, this tutor is unavailable
- Martial arts
- Self defense
- Karate
- Kung-fu
- Thai boxing
I'm a flow arts expert and pro bostaff and calisthenics athlete with Years of experience
- Martial arts
- Self defense
- Karate
- Kung-fu
- Thai boxing
Lesson location
- online
About Hamad
Hi! I’m Hamad, a professional Bo Staff Spinner and Advanced Calisthenics Athlete with years of experience in flow arts, strength skills, and body control. I teach staff spinning from zero to advanced, focusing on clean technique, smooth transitions, flow, creativity, and performance skills. Whether you want to master figure-8s, wrist rolls, halos, behind-the-back passes, or full freestyle combos, I’ll guide you step by step. Alongside staff training, I also coach calisthenics, including: Handstands & balance Muscle-ups Front lever & planche progressions Human flag Bodyweight strength and mobility My teaching style is friendly, clear, and highly personalized. Every student learns at their own pace, and I create custom drills and progressions to help you improve fast — no matter your starting level. If you want to build real skill, control, strength, and flow, I’d love to help you master the art of the bo staff and elevate your calisthenics journey. Let’s begin your training!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi! I’m Hamad — a professional bo staff spinner and advanced calisthenics athlete.
I teach staff spinning from beginner to advanced levels, including spins, rolls, transitions, flow combos, and performance skills.
I also teach calisthenics fundamentals and strength skills like handstands, muscle-ups, planche, front lever, and human flag.
My lessons are clear, step-by-step, and personalized to your level. You’ll get technique correction, custom drills, and steady progress every week.
Book a trial lesson and let’s start your journey to mastering staff spin or calisthenics!
See more
Rates
Rate
- $30
Pack rates
- 5h: $150
- 10h: $300
online
- $30/h
Other tutors in Martial arts
Jon
Lewisville
- $80/h
- 1st lesson free
Taqqee
Ann Arbor & online
- $70/h
- 1st lesson free
Robert
Forest Park
- $40/h
- 1st lesson free
Vincent
Los Angeles
- $85/h
Thomas
Boca Raton & online
- $50/h
- 1st lesson free
Tal
San Diego & online
- $100/h
John
Orlando & online
- $25/h
- 1st lesson free
KEONYUL
Dallas & online
- $50/h
- 1st lesson free
Vinny
El Segundo & online
- $125/h
- 1st lesson free
JV & ME LLC
McKinney & online
- $45/h
- 1st lesson free
Justin
Orlando
- $55/h
- 1st lesson free
Polymin
Raleigh & online
- $45/h
- 1st lesson free
Donnell
Independence & online
- $50/h
- 1st lesson free
Michael
Plano
- $67/h
- 1st lesson free
Abaddon andronicus
Stockton & online
- $50/h
- 1st lesson free
Pouria
Brookline & online
- $25/h
- 1st lesson free
Danny
Beech Grove & online
- $20/h
- 1st lesson free
Andre
Los Angeles
- $90/h
- 1st lesson free
ADCtraining
Virginia Beach & online
- $50/h
- 1st lesson free
Russ
Lexington & online
- $25/h
- 1st lesson free
-
See Martial arts tutors
