1^st lesson free

Riddhi

5 (1 review)

Rate $5
Response 1h
Students
Number of students Riddhi has taught since their arrival at Superprof
1
Number of students Riddhi has taught since their arrival at Superprof

5 (1 review)

$5/h

1^st lesson free

Yoga

For becoming flexible & agile. Open up your body and make your strength functional. I also offer somatic experiences through yoga and meditation

Yoga

Lesson location

- online

About Riddhi

Hi I'm Riddhi and I have over a decade of personal yoga practice and consistent physical training, that is the foundation this is built on. The approach here is practical: flexibility and agility are trained progressively, with attention to how the body actually moves and where it holds tension. Somatic work is offered for those who want yoga and meditation as tools for internal awareness, not just physical output. The focus across all sessions is on making the body work better for the life you already have and the training you already do.

About the lesson

This class is designed for two kinds of people-
Those who are already training/or not, but whose strength lacks range, and
those looking for a slower, more internal experience through yoga and meditation.
For the first group, the work focuses on opening up the body, building flexibility, and developing agility so that existing strength becomes functional and not just aesthetic. For the second, sessions offer a somatic approach, using breathwork, movement, and stillness to develop body awareness and emotional regulation. Both tracks draw from yoga and can be taken independently or together depending on what you need. I can combine the two to hone a more holistic experience of yoga

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Shruti

I had to learn a single song, but ended up learning a lot. I loved my experience with Riddhi!
Read more

S
Shruti
I had to learn a single song, but ended up learning a lot. I loved my experience with Riddhi!
View more recommendations

Rates

Rate

Pack rates

5h: $26
10h: $53

free lessons

This first lesson offered with Riddhi will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$5/h

For becoming flexible & agile. Open up your body and make your strength functional. I also offer somatic experiences through yoga and meditation

Lesson location

About Riddhi

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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For becoming flexible & agile. Open up your body and make your strength functional. I also offer somatic experiences through yoga and meditation

Lesson location

About Riddhi

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

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"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

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