Mollie - Positive psychology tutor - Sydney

1^st lesson free

Mollie

5 (2 reviews)

Rate $55
Response 2h
Students
Number of students Mollie has taught since their arrival at Superprof
4
Number of students Mollie has taught since their arrival at Superprof

5 (2 reviews)

$55/h

1^st lesson free

Positive psychology
Stress management

For exhausted professionals or burnt-out founders: practical nervous system and breathwork tools to manage burnout, self-doubt and pressure

Positive psychology
Stress management

Lesson location

- online

About Mollie

I’m Mollie Hollie, a certified coach for exhausted professionals, burnt-out founders and creatives. I’m also a nervous system coach and certified breathwork facilitator, and my background is not a typical one.

I spent years performing at a high level in demanding leadership roles, which taught me first-hand what chronic stress, pressure and burnout do to the body and mind. When I moved into building creative work of my own, I found a different kind of pressure: the vulnerability of sharing what you make, the inner critic, and the uncertainty of an unconventional path.

I’ve built a strong foundation in the science of how the nervous system drives behavior, decision-making and creativity. I’m trained in breathwork facilitation and mindset coaching, and I also draw on narrative approaches, which look at the stories we tell about ourselves and how those stories shape what we believe is possible.

My approach is grounded, practical and science-informed. I help exhausted professionals, founders and creatives understand why they respond to pressure the way they do, and then give them the tools to change it from the inside out.

About the lesson

If you keep pushing through while the pressure builds, burnout creeps in, and positive thinking alone isn’t cutting through, this is where we work differently.

Stress and self-doubt aren’t just mindset problems. They live in the body, and in the stories we’ve been telling ourselves for years. That’s where this coaching begins, and it’s what allows lasting positive thinking to actually take hold.

What we work on together:

- Understanding your stress response and why your nervous system reacts the way it does under pressure, whether that’s at work, in your business, or when you share your creative work
- Practical tools to manage burnout and exhaustion that you can use straight away
- Separating yourself from the inner critic, so stories like “I’m not good enough” or “who am I to do this?” lose their grip
- Rewriting the narrative: noticing the stories that hold you back and building a more accurate, empowering account of who you are
- Building calm, optimism and confidence so you can show up visibly in meetings, in your business, and in your creative work

My methodology:
I combine nervous system science, breathwork, mindset coaching and narrative approaches. Depending on what you need, sessions may include breathwork to calm your system before high-pressure moments, practical stress management strategies, and conversations that help you look at and rewrite the stories shaping your life and work.

Note: This is coaching, not therapy or counseling. If you’re working through trauma or a mental health condition, I’d recommend this alongside support from a qualified mental health professional.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Lucy

I’ve known Mollie for many years and can confidently say she brings genuine care and warmth to everything she does :) I’ve taken her hypnosis sessions and absolutely loved them - she creates a calm, supportive environment that makes it easy to relax, feel safe, and fully engage. Mollie has a wonderfully clear communication style and a vibrant, positive energy that immediately puts people at ease. I would highly recommend Mollie to anyone looking for thoughtful, trustworthy guidance in managing stress and improving their wellbeing
Read more

L
Lucy
I’ve known Mollie for many years and can confidently say she brings genuine care and warmth to everything she does :) I’ve taken her hypnosis sessions and absolutely loved them - she creates a calm, supportive environment that makes it easy to relax, feel safe, and fully engage. Mollie has a wonderfully clear communication style and a vibrant, positive energy that immediately puts people at ease. I would highly recommend Mollie to anyone looking for thoughtful, trustworthy guidance in managing stress and improving their wellbeing
C

Cameron

Mollie is a great communicator and I am always surprised by how much she knows. She goes out of her way to answer my questions.
Read more

C
Cameron
Mollie is a great communicator and I am always surprised by how much she knows. She goes out of her way to answer my questions.
View more recommendations

Rates

Rate

Pack rates

5h: $277
10h: $554

free lessons

This first lesson offered with Mollie will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$55/h

Details

Format: 60 minutes, online
Frequency: Weekly or fortnightly, depending on your pace and goals

Who it’s for: Exhausted professionals, burnt-out founders and business owners, and creatives dealing with stress, burnout, anxiety, perfectionism or self-doubt

Introductory offer: Your first session is complimentary. It’s a no-pressure call to map out where you are, where you want to be, and whether we’re the right fit.

For exhausted professionals or burnt-out founders: practical nervous system and breathwork tools to manage burnout, self-doubt and pressure

Lesson location

Recommended

About Mollie

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

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For exhausted professionals or burnt-out founders: practical nervous system and breathwork tools to manage burnout, self-doubt and pressure

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About Mollie

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Pack rates

free lessons

online

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Meditation, chakra balancing, a healthy diet, yoga etc. will heal your body, mind and soul.

Behavioral health & performance coach | tired of fighting yourself? lasting change comes from understanding, not force.

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Who wants to work with me must send me a description of the problem when first contacting!

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