Mehdi - Personal trainer - Marseille 8e
Mehdi - Personal trainer - Marseille 8e

Mehdi's email address and phone number have been validated.

Mehdi

  • Rate $39
  • Response 1h
  • Students

    Number of students Mehdi has taught since their arrival at Superprof

    2

    Number of students Mehdi has taught since their arrival at Superprof

Mehdi - Personal trainer - Marseille 8e
  • 5 (4 reviews)

$39/h

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  • Personal trainer
  • Aeroboxing

Former athlete and trainer of French boxing, I have the pleasure of being able to work in this profession which fascinates me. I offer personalized coaching courses, in boxing and fitness. The

  • Personal trainer
  • Aeroboxing

Lesson location

Recommended

Mehdi is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Mehdi

Former athlete, I enjoy sharing anecdotes, advices, technical knowledge and pleasant moments.

I want to share my passion and give pleasure to new athletes in order to pass on. I myself discovered this passion with champions and it is still present.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

My method is similar to French boxing, with hiit (short working time, exemple 10 seconds, then 15 seconds of rest; to repeat)

It is a method which has proved its worth and which makes it possible to really progress in cardio capacity, endurance, speed, explosiveness. Complete and allowing to burn a lot of calories.

The classes are organized as follows:
-Warm-up (articular / muscular)
-Interaction type physical work
-Muscular strengthening and stretching
-Relaxation possible and end of session

Classes are healthy and respectful of the body, to avoid injuries. They are also fun and challenging, for fun and long-term progress.

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Rates

Rate

  • $39

Pack rates

  • 5h: $195
  • 10h: $390

online

  • $39/h

Details

First arrived, well served...

30€ for first students

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