Tom's profile and their contact details have been verified by our experts
Tom
- Rate $57
- Response 1h
$57/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Muscle Strengthening
- Aerobics
Freshly graduated personal trainer EREPS Level 4, IT engineer, with 10 years of experience in fitness, gives personal training at home or outside.
- Personal trainer
- Fitness
- Muscle Strengthening
- Aerobics
Lesson location
About Tom
Hello everyone,
I am Tom, passionate about fitness for ten years, I worked in the main chain of gyms in Luxembourg mainly but also in Belgium and Spain.
I recently graduated in personal training as a sport coach from the Physical Coaching Academy in Brussels, which certifies level 4 from the European Register of Exercise Professionals (EREPS). I am also certified by the American National Academy of Sports Medicine (NASM).
In addition to my passion for sport I am IT engineer and well placed to know how difficult sometimes it is to find the motivation and the time at the end of the day. I am therefore ready to help you and accompany you towards a regular activity.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
We begin our first meeting with a posture assessment, and discuss expected goals. Depending on the first results, I establish an evolving program with regular reassessments to compare the results and gradually go through the stages of getting back into shape.
The course consists of a warm-up with dynamic stretching, core training, balance, speed, agility and resistance training.
The course is intended for all people wishing to get back in shape, improve its quality of life, increase its immune defenses, and any goal of muscle building to mass gain.
See more
Rates
Rate
- $57
Pack rates
- 5h: $287
- 10h: $410
online
- $46/h
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $30/h
- 1st lesson free
Rish
& online
- $75/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Mateo
New York & online
- $115/h
Yolanda
Los Angeles & online
- $69/h
- 1st lesson free
Núria
Riverside County & online
- $30/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Brianna
Pasadena & online
- $65/h
Valter
San Francisco & online
- $40/h
Nastya
Los Angeles & online
- $40/h
Corey
Furlong & online
- $20/h
- 1st lesson free
Nicolas
New York & online
- $25/h
- 1st lesson free
Emma
Corona & online
- $50/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Nicholas
Los Angeles
- $60/h
- 1st lesson free
Jesus
Fontainebleau & online
- $25/h
- 1st lesson free
Alejandro
Miami Beach & online
- $50/h
- 1st lesson free
Pamela
Dallas & online
- $65/h
- 1st lesson free
-
See Personal trainer tutors
