1st lesson free
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Paul
- Rate $24
- Response 1h
$24/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Friendly and disciplined fitness trainer helps beginners overcome fear and fall in love with the gym in Bangor
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Paul
Hi, I’m Paul Onyema, a passionate fitness coach and AI & Data Science student at Bangor University. I’ve spent years in the gym mastering discipline, consistency, and mindset — and now, I help others experience that same transformation. I know that stepping into the gym can feel intimidating at first, but my goal is to change that. I create a welcoming environment where fitness becomes something you enjoy — not something you fear. Whether you’re starting your fitness journey or looking to push your limits, I’ll help you build strength, confidence, and a love for training that lasts. My coaching approach is all about motivation, structure, and progress. Every session is tailored to your fitness level, designed to challenge you while keeping the workouts enjoyable and rewarding. I’ll teach you proper form, help you set realistic goals, and most importantly, keep you consistent and inspired. With my friendly personality, real gym experience, and strong commitment to personal growth, I ensure my students not only see results but also learn to love the process. If you’re ready to take that first step towards a stronger body and a better mindset, I’m here to guide you, one rep, one session, one victory at a time.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi, I’m Paul Onyema, a dedicated fitness coach and AI student at Bangor University with a genuine passion for helping people fall in love with the gym, and not fear it. My approach to fitness is simple: it’s not just about building a better body; it’s about building confidence, consistency, and self-belief that spills into every area of your life. I’ve spent years in the gym, testing what works, staying disciplined, and pushing myself both physically and mentally. That experience allows me to guide my clients not just with workouts, but with the right mindset to enjoy the process and stay committed long-term. My Training Approach I focus on creating a fun, supportive, and structured environment where fitness becomes something you look forward to, not dread. Each session is tailored to your level and goals, blending strength training, cardio, and mobility work with a touch of motivation that keeps you going even on tough days. I believe in starting at your pace and gradually building your confidence and performance. Whether you’re a complete beginner or someone returning to the gym after a break, I’ll meet you where you are and help you find your rhythm again. Sessions typically last one hour, with an emphasis on proper form, realistic goals, and steady progress. I also teach you how to train smart — not just hard — so you can sustain results and actually enjoy your fitness journey. Experience and Qualifications Years of personal gym experience with a focus on strength and conditioning Known for being friendly, approachable, and highly motivating Background in discipline-driven learning through my studies in AI & Data Science at Bangor University, the same discipline I bring to fitness coaching My sessions are perfect for: Beginners who want to build confidence and fall in love with working out Students and busy professionals looking to stay consistent and fit Anyone who wants to build a strong body and a stronger mindset With me, it’s not just about lifting weights, it’s about lifting yourself to become your best version.
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Rates
Rate
- $24
Pack rates
- 5h: $120
- 10h: $240
online
- $24/h
free lessons
This first lesson offered with Paul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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