1st lesson free
Ashlynn
- Rate $20
- Response 1h
$20/h
Contact
1st lesson free
- Art therapy
From Melting Down to Calming Down: Help Your Anxious Child Find Their Calm Again
- Art therapy
Lesson location
About Ashlynn
Hi! I’m a compassionate 16-year-old high school student who is incredibly passionate about helping others. I am naturally very patient, warm, and nice, and I work exceptionally well with children, a skill I practice every day as a proud aunt to my own nieces and nephews. My passion for this work comes from a deeply personal place: having personally dealt with severe anxiety and panic attacks, I intimately understand how terrifying and isolating they can feel. Because of my own journey, I know exactly what it takes to navigate those intense moments, handle the fear, and truly grow from it. I use my personal insight and gentle nature to create a relatable, safe space where your child feels completely understood, supported, and empowered to find their own calm.
See more
About the lesson
- Beginner
- Children
levels :
Beginner
Children
- English
All languages in which the lesson is available :
English
In this gentle, hands-on session, I provide a warm and pressure-free environment to help your child navigate overwhelming anxiety. Is your child quiet? Perfectly fine! Art therapy allows your child to express and understand their feelings using a non-verbal way!Together, we combine soothing art therapy practices with practical, real-time panic attack strategies. Because big feelings can be hard to put into words, we use creative tools like abstract drawing, coloring, and sensory textures to physically ground the nervous system. I will gently guide your child through calming breathing exercises and tactile mindfulness techniques designed to instantly interrupt fear loops and lower their heart rate. This session is not about being a good artist; it is about discovering visual and physical coping tools that empower your child to regain control, soothe their body, and quiet their mind whenever panic strikes.
See more
Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
free lessons
This first lesson offered with Ashlynn will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $20/h
Other tutors in Art therapy
Aspasia
Los Angeles & online
- $50/h
- 1st lesson free
Megan
Greenville & online
- $60/h
- 1st lesson free
RU
Los Angeles & online
- $40/h
- 1st lesson free
Angelica
Lima & online
- $25/h
- 1st lesson free
Chasity
Raleigh & online
- $45/h
- 1st lesson free
Qi Breath
Fort Lauderdale & online
- $70/h
- 1st lesson free
Khalfani
Los Angeles & online
- $89/h
- 1st lesson free
Elizabeth
Springfield & online
- $49/h
- 1st lesson free
Darlene
Lisbon & online
- $38/h
- 1st lesson free
Maria
San Francisco & online
- $65/h
- 1st lesson free
Jessica
Webster Groves & online
- $20/h
- 1st lesson free
Viv
San Francisco & online
- $50/h
Tpadma
Apex
- $60/h
- 1st lesson free
Ashley
Boca Raton & online
- $75/h
- 1st lesson free
Aliya
Plattsburgh & online
- $25/h
- 1st lesson free
Makeba
Dearing & online
- $30/h
- 1st lesson free
House of
Akron & online
- $60/h
- 1st lesson free
Eliza
Houston & online
- $25/h
- 1st lesson free
Shannon
Tampa & online
- $100/h
- 1st lesson free
Alicia
Lithonia & online
- $25/h
- 1st lesson free
-
See Art therapy tutors
