Guil - Stress management tutor - Brisbane
1st lesson free
Guil - Stress management tutor - Brisbane

Guil's profile and their contact details have been verified by our experts

Guil

  • Rate $43
  • Response 8h
  • Students

    Number of students Guil has taught since their arrival at Superprof

    1

    Number of students Guil has taught since their arrival at Superprof

Guil - Stress management tutor - Brisbane
  • 5 (6 reviews)

$43/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Life coaching

From rock-bottom to Thriving: Transform your Life with a Coach who's been there

  • Stress management
  • Personal development
  • Life coaching

Lesson location

Recommended

Guil is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Guil

I’m a coach, entrepreneur, and mentor with a passion for helping others create fulfilling, balanced lives. My journey began with a 15-year successful career in the academic and engineering sectors, but life had other plans. A major health and life crisis forced me to start over from the ground up. That experience led me on a transformative path of clean eating, physical recovery, and emotional intelligence development, ultimately reshaping my approach to life and success. From that challenge, I rebuilt not just my health, but my entire purpose. I founded three successful businesses, each centered around serving others and creating real impact. Along the way, I also deepened my expertise in coaching, mindfulness, and business development, becoming a Certified Life Coach, Certified Business Developer, and a seasoned meditator. For the past two decades, I’ve been coaching individuals to find clarity, balance, and fulfillment. My approach blends goal-setting, mindfulness, emotional awareness, and breathwork for stress relief, helping clients transform both their personal and professional lives. Today, I work with middle-aged adults seeking better work-life balance and purpose-driven success. Whether you're rebuilding after a setback, looking for more fulfillment, or striving to align your career with your values, I’m here to guide you toward the life you truly want.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

**Techniques & Methodology**
My coaching integrates a results-driven and holistic approach, combining strategic goal-setting with mindfulness and emotional intelligence practices. I help clients establish clear life goals, develop actionable strategies, and cultivate deep self-awareness. Sessions incorporate:

Mindfulness & Body Awareness – Strengthening the mind-body connection to foster clarity and resilience.

Breathwork for Stress Relief – Techniques to manage stress, enhance focus, and build emotional regulation.

Life & Business Strategies – Drawing from my entrepreneurial and academic background, I help clients align their work and personal life for long-term success and fulfillment.

**Session Structure**
Each session lasts one hour, allowing enough time to dive deep into personal insights while maintaining momentum toward meaningful change.

**My Qualifications & Experience**
With a Ph.D., certifications in life coaching and business development, and decades of coaching experience, I bring a unique blend of analytical thinking and deep personal transformation to my work. Having rebuilt my life from the ground up—recovering my health, launching three successful businesses, and mastering emotional intelligence—I offer both expertise and firsthand experience in overcoming obstacles.

**Who I Coach**
I specialize in working with middle-aged adults seeking a better work-life balance and a greater sense of fulfillment. Whether you're navigating career transitions, personal challenges, or striving for a more purpose-driven life, my coaching provides the tools and guidance to help you thrive.

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Rates

Rate

  • $43

Pack rates

  • 5h: $201
  • 10h: $360

online

  • $43/h

Travel

  • + $$50

free lessons

This first lesson offered with Guil will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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