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Theppani
- Rate $1
- Response 1h
$1/h
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- Personal trainer
- BodyPump
Gaining weight naturally and with perfect shape of what you are imagined in your brains by seeing few people achievements.
- Personal trainer
- BodyPump
Lesson location
About Theppani
I am srikanth,i recently completed my graduation.I was preaparing for competetive exams. In 2021 july my weight was around 48 kgs I was lean so that i decided to gain weight I went to gym and I gained weight nearly 15 kgs within 6 months along with good physic what i imagined that i acheived .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Its all about workouts,daily activities and food you have to eat and science behind the food.its about calories,macro nutrients ,micro nutrients, reasons for not gaining weight.Those who think they are very lean non muscular if you are really serious to gain weight naturally in a healthy way it was best root.
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Rates
Rate
- $1
Pack rates
- 5h: $4
- 10h: $7
online
- $1/h
Theppani's Video
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