1st lesson free
Stephen
- Rate $39
- Response 1h
$39/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Forrest yoga
GENTLE HATHA instructor for home practice. START YOUR YOGA journey with me today.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Forrest yoga
Lesson location
-
At Stephen's house: Santa Ana
- online
-
at your home or a public place : will travel up to 30 mi. from Santa Ana
-
About Stephen
Newcomers to the mat often find comfort in my approach. Early morning sunlight hits my floor as I guide students through sleep and wind-down routines. I hold a Diploma in Yoga Therapy from SVYASA and draw on 6.0 years of practice to help you move.
We explore chair yoga, restorative yoga, and flexibility and mobility for all body types. I also guide prenatal yoga, sun salutations, and breath control using pranayama techniques. My meditation and mindfulness practice remains a central pillar of our time together. Please reach out if you care to chat about your practice.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Silence remains the most important part of our shared space. 10.0 minutes of check-in time ensures your weekly home-practice plan stays aligned with your goals.
I have 6.0 years of experience teaching various postures to ensure you stay safe. We refine your alignment during each session to ensure steady progress.
You will find that these slow movements build strength without the typical rush of a studio. I emphasize clear instructions for every breath and transition we make. Learning how to move with intention creates a sense of deep peace. It is genuinely enjoyable to watch how quickly the body adapts to regular, measured care.
See more
Rates
Rate
- $39
Pack rates
- 5h: $195
- 10h: $390
free lessons
This first lesson offered with Stephen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $39/h
Other tutors in Yoga
Marcus
Santa Ana & online
- $70/h
- 1st lesson free
Meera
Tustin & online
- $100/h
- 1st lesson free
Balto
Garden Grove & online
- $100/h
- 1st lesson free
Mirela
Irvine & online
- $150/h
- 1st lesson free
Kate
Anaheim & online
- $30/h
- 1st lesson free
Bianca
Irvine & online
- $26/h
- 1st lesson free
Jennelle
Newport Beach & online
- $200/h
- 1st lesson free
Monica
Irvine & online
- $111/h
- 1st lesson free
Artem
Los Angeles & online
- $50/h
- 1st lesson free
Deep
San Francisco & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Fiona
Washington & online
- $37/h
Nicole
New York & online
- $95/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Ryan
New York & online
- $65/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Mia
Miami & online
- $16/h
-
See Yoga tutors
