1^st lesson free

Moni

Rate $80
Response 1h

$80/h

1^st lesson free

Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Kundalini

Gentle Yoga Fusion Flow by a qualified, experienced, friendly yoga teacher. I help clients improve their breathwork, flexibility, coordination and strength enhancer while finding their calm and inner

Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Kundalini

Lesson location

- online

About Moni

I am a qualified Personal Trainer, Senior Fitness Specialist, Yoga Teacher, Tai Chi Practitioner and Marathon Walker with a good academic and practical knowledge on human anatomy, movement, age-related pain relief and prevention. I have taught over 100 people in both 1-2-1 and group settings and pride myself with 100% excellent references.

About the lesson

Yoga sessions are personalised according to your current physical conditions and fitness goals, after a gentle initial assessment. Sessions are non-performative and recommended for people of all ages and abilities. Each session is 45 minutes, and they encompass grounding, stationary asanas, flows and breathwork. I offer sessions at your or my home, in a studio, in a park or online.

Rates

Rate

Pack rates

5h: $402
10h: $804

free lessons

This first lesson offered with Moni will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$80/h

Gentle Yoga Fusion Flow by a qualified, experienced, friendly yoga teacher. I help clients improve their breathwork, flexibility, coordination and strength enhancer while finding their calm and inner

Lesson location

About Moni

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Lesson location

About Moni

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

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Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

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