1st lesson free
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- Rate $28
- Response 1h
$28/h
Contact
1st lesson free
- Personal trainer
- Fitness
“Get Stronger, Healthier, and Fitter – Personalized Training Just for You!” Don’t give up
- Personal trainer
- Fitness
Lesson location
About
My name is Liyema Msi from Cape Town, South Africa. I’m a sports fitness student from Northlink College. I matriculated in 2022. The reason why I’m interested in this program is because I want to help others reach their fitness goals and boost their confidence.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
• Customized Training Plans – Designed for each client’s specific needs, whether for weight loss, strength building, mobility, or athletic performance.
• Holistic Approach – Incorporating not just exercise but also guidance on nutrition, recovery, and mindset for long-term success.
• Personalized Support & Motivation – Providing accountability, encouragement, and expert adjustments to keep clients progressing safely and effectively.
• Innovative Training Methods – Using the latest fitness science, functional training, or unique workout styles that set you apart.
• Adaptability – Modifying workouts based on injuries, limitations, or changing fitness levels to ensure consistent improvement.
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Rates
Rate
- $28
Pack rates
- 5h: $140
- 10h: $280
free lessons
This first lesson offered with will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $28/h
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