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Josephat
- Rate $17
- Response 1h
$17/h
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- Weightlifting
To get the olympia physique you dont have to lift heavy, just smart. and i know how.
- Weightlifting
Lesson location
- online
About Josephat
i have trained for more that ten years and understand the struggle to get the ultimate physique but dont worry you are in safe hands and i will walk with you though the sweat and pain till you achieve your goals.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
a combination of techniques that proves that some dumbells exercises are overrated and stenious to the joints as compared to cable exercises and on top of that full range of motion is not really necessary is you are looking to get big pecs.
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Rates
Rate
- $17
Pack rates
- 5h: $85
- 10h: $170
online
- $17/h
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