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Chaitanya
- Rate $2
- Response 11h
-
Students1
Number of students Chaitanya has taught since their arrival at Superprof
Number of students Chaitanya has taught since their arrival at Superprof
$2/h
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- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
- Jump roping
Get your aesthetics through performance training! STOP EATING IN A CALORIC DEFICIT TO LOSE WEIGHT!! Learn a new way to get in shape and also not die eating diet food!
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
- Jump roping
Lesson location
About Chaitanya
I am an production engineer. I got into fitness after my 11th standard. I have done my personal transformation from 104kgs to 80kgs not just losing weight but also becoming faster stronger and more explosive! I feel that one shouldn't just concentrate in the looks but should focus on being able to move and function properly ,be strong and athletic ! Looks will take care of themselves!!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My method is using bodyweight / weights (as per your availability) and focus on strength building and endurance. Also each of our class will end with a conditioning session just like any athlete does after his/her training. We'll be in corporating more of HIIT routines for conditioning so that we aren't spending all day at the gym. Also the diet i am going to give you is very sustainable nothing fancy but homemade food where you can also enjoy outside food sometimes.
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Rates
Rate
- $2
Pack rates
- 5h: $10
- 10h: $20
online
- $2/h
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