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Gokul
- Rate $5
- Response 1h
$5/h
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- Personal trainer
- Fitness
- Cross training
- Aerobics
- Jump roping
I'm Gokulnath, and I'm passionate about helping people achieve total wellness – mind, body, and spirit.
- Personal trainer
- Fitness
- Cross training
- Aerobics
- Jump roping
Lesson location
About Gokul
I amn't just a coach, I am a disciplined wellness master with 15 years of karate experience and 6 years of expertise in various fitness and wellness disciplines. My programs combine the power of martial arts, the dynamism of Cross training, the energy of aerobics, and a focus on mental well-being, all driven by my unwavering dedication to help you achieve total wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Martial Arts (Karate): Develop discipline, focus, and self-defense skills while improving reflexes and coordination.
Cross training: Build strength, stamina, and overall fitness through dynamic, varied workouts.
Aerobics and Cardio: Enhance cardiovascular health, boost energy levels, and burn calories in a fun and social setting.
Mental Health & Mindfulness: Learn techniques to manage stress, improve focus, and cultivate inner peace.
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Rates
Rate
- $5
Pack rates
- 5h: $26
- 10h: $52
online
- $5/h
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