1st lesson free
Mabel's profile and their contact details have been verified by our experts
Mabel
- Rate $36
- Response 3h
-
Students1
Number of students Mabel has taught since their arrival at Superprof
Number of students Mabel has taught since their arrival at Superprof
$36/h
Contact
1st lesson free
- Eating well
- Meditation
- Relaxation
- Qi Gong
Qi Gong & Mindfulness Meditation For Better Focus & Calmness Of The Mind in Vancouver
- Eating well
- Meditation
- Relaxation
- Qi Gong
Lesson location
Recommended
Mabel is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Mabel
I have been studying Qi Gong, & Yang Tai Chi for 6 years now with an old Chinese master in Vancouver’s Chinatown. Meditation has been an integral aspect of my spiritual journey. I have experience with Vipassana meditation & weave parts of these teachings into my own style of Qi Gong and Mindfulness meditation. I have experience with teaching Qi Gong/meditation to individuals and in group settings as well. In 2010, I completed my 200 hr RYT Yoga Teacher Training through Semperviva. Apart from Qi Gong & Mindfulness meditation, I also teach a gentle fusion of Qi Gong & Hatha yoga combo sessions.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
My teachings are tools that you can use in your own life to help with focusing & calming the mind. Meditation is always practiced together. If there is movement involved like a Qi Gong & Hatha yoga combo session, I do the practice with the participants and I explain some of the movements before getting into the pose.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I’ve done some 1 on 1 Qi Gong lessons with Mabel and she has great teaching qualities. She explains things well, makes corrections until you get it right, and has a calming nature that makes students feel comfortable. Above all she is experienced, knowledgeable and its a pleasure to be her student.
Mabel is a dedicated, professional Qi Gong instructor. She is gifted with a gentle demeanor. Be prepared for a journey of self awareness, tranquility and enlightenment. I find her to be knowledgeable, patient. She is amazing! My knee pain was dealt with by applying pressure to the flow of energy points and the meridian of energy lines running through our bodies. Mabel will not disappoint!!!
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Rates
Rate
- $36
Pack rates
- 5h: $180
- 10h: $360
online
- $36/h
free lessons
This first lesson offered with Mabel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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