1st lesson free
Lalita's profile and their contact details have been verified by our experts
Lalita
- Rate $4
- Response 17h
-
Students2
Number of students Lalita has taught since their arrival at Superprof
Number of students Lalita has taught since their arrival at Superprof
$4/h
Contact
1st lesson free
- Yoga
- Ashtanga
Government Certified Yoga & Meditation Coach | Healing through Breath, Movement, Stillness & Inner Awareness
- Yoga
- Ashtanga
Lesson location
About Lalita
I am Lalita Sharma, a Government Certified Yoga & Meditation Coach and founder of Nirvaan Yoga. I have had the honor of learning directly from Padma Shri Bharat Bhushan ji, whose guidance deeply shaped my understanding of traditional yogic practices. My classes focus on holistic healing through breathwork (pranayama), movement (asanas), and stillness (meditation). I specialize in working with individuals of all ages to improve flexibility, manage stress, and restore emotional balance. Sessions are available online (and offline 1:1), personalized to each student’s needs. Looking forward!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my classes, we combine traditional yoga asanas, breathwork (pranayama), and guided meditation to bring balance to your body and mind. Whether you're a beginner or have some experience, the sessions are personalized to your needs. My goal is to help you heal, feel lighter, and reconnect with your inner peace — all from the comfort of your home or in-person.
See more
Rates
Rate
- $4
Pack rates
- 5h: $21
- 10h: $42
online
- $4/h
free lessons
This first lesson offered with Lalita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Other tutors in Yoga
Renata
Millburn & online
- $35/h
- 1st lesson free
Deep
San Francisco & online
- $50/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
Nicole
New York & online
- $85/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Julie Anne
Frazer Township & online
- $25/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Anna
Charlotte & online
- $40/h
- 1st lesson free
Ryan
New York & online
- $30/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Shwetha
San Ramon & online
- $45/h
Monique
Austin & online
- $40/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Nicky
Windsor & online
- $40/h
Bhavana
Okemos & online
- $15/h
- 1st lesson free
Khali
San Francisco & online
- $88/h
- 1st lesson free
-
See Yoga tutors
