1st lesson free
Bharat's profile and their contact details have been verified by our experts
Bharat
- Rate $3
- Response 8h
-
Students2
Number of students Bharat has taught since their arrival at Superprof
Number of students Bharat has taught since their arrival at Superprof
$3/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
I am a graduate Ayurveda student (BAMS). I will help you in learning yoga at all levels. Thank you
- Yoga
- Hatha
- Ashtanga
Lesson location
About Bharat
I am a graduating Ayurveda student from BAMS college. • As a yoga teacher, I've had the privilege of sharing the transformative power of yoga with students from diverse backgrounds and levels of experience. • Two of the most well-known and revered yoga styles! 1) HATHA YOGA -Physical postures (asanas) and breathing techniques (pranayama) -Focus on physical alignment and inner awareness 2) Ashtanga yoga - Focus on physical alignment and inner awareness. -Set sequence of postures.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As an Ayurveda student, I will explain and do yoga in a much better way. - When to perform which yoga, - when not to do, - action of particular yoga, - Indication and contraindications, Yoga -Yoga! Yoga is a physical, mental, and spiritual practice that originated in ancient India, aiming to unite the body, mind, and spirit. # Benefits: 1. *Flexibility and balance*: Improves flexibility, balance, and coordination. 2. *Strength and muscle tone*: Builds strength and muscle tone. 3. *Stress relief and relaxation*: Reduces stress, anxiety, and promotes relaxation. 4. *Improved circulation and cardiovascular health*: Enhances blood flow and overall cardiovascular health. 5. *Mental clarity and focus*: Improves concentration, mental clarity, and focus. # Types of Yoga: 1. *Hatha Yoga*: Focuses on physical postures (asanas) and breathing techniques (pranayama). 2. *Ashtanga Yoga*: A fast-paced, physically demanding style.
See more
Rates
Rate
- $3
Pack rates
- 5h: $10
- 10h: $16
online
- $2/h
free lessons
This first lesson offered with Bharat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
1st yoga class is just introductory, which is free for all students.
Bharat's Video
Other tutors in Yoga
Juhi
Bengaluru & online
- $25/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Deep
San Francisco & online
- $50/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
Nicole
New York & online
- $95/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $33/h
Ryan
New York & online
- $65/h
- 1st lesson free
Anya
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
-
See Yoga tutors
