1st lesson free
Trent's profile and their contact details have been verified by our experts
Trent
- Rate $18
- Response 1h
$18/h
Contact
1st lesson free
- Personal trainer
Graduate from Lenoir-Rhyne University with a BA in exercise science, graduate athlete at Coastal Carolina University, NCAA All-American track athlete, teaches fitness and athleticism
- Personal trainer
Lesson location
About Trent
As a graduate with a BA in exercise science, I have in-depth knowledge on how to help anyone towards optimizing their fitness levels. As a dedicated athlete who has had success and is still improving, I can’t help but want to share my knowledge on what it takes to improve athleticism and performance.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Are you ready to become your best self? As one who’s been an athlete for my entire life, I’ve developed an appreciation for how physical well-being can impact one’s well-being as a whole. After all, our bodies are temples. The best thing about optimizing fitness and performance is that there are endless ways to get better, as we learn more about ourselves and the body as we gain experience and research develops. Allow me to share my passion for fitness and athletic performance with you!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Trent is very Patient and informed. He will not only work with you, he will use his speed to push you to give his training a full effort. His training method gives results.
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Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $180
online
- $18/h
free lessons
This first lesson offered with Trent will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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