1st lesson free
Balto
- Rate $100
- Response 1h
$100/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
Graduated Reshikesh India Om Shanti om school /Corepower yoga Los -Angeles CA
- Yoga
- Hatha
- Flow Yoga
Lesson location
-
At Balto's house: Garden Grove
- online
-
at your home or a public place : will travel up to 20 mi. from Garden Grove
-
About Balto
Hello my name is Balto! I’m a certified massage therapist and studied at the National Holistic Institute. I practice eastern and western massage techniques: Shiatsu, Deep Tissue, Swedish, Thai, MFT, Sport, and Reflexology. My wellness philosophy is deeply rooted in 10 years of Hatha yoga and formal Tibetan studies.
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I’m teaching to engage muscles/and tones
Strength body ,be mindfull ,aware /to be present and the moment I offer yoga lessons designed to fit into a busy schedule, lasting about 40 minutes each. These sessions blend traditional yoga postures with breathing techniques and meditation, aiming to enhance flexibility, strength, and mental clarity. Each lesson is tailored to various skill levels, ensuring both beginners and advanced practitioners can benefit. The sequences often incorporate elements from styles such as Vinyasa, Hatha, and Core Power Yoga, providing a well-rounded practice.
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Rates
Rate
- $100
Pack rates
- 5h: $500
- 10h: $1000
online
- $100/h
free lessons
This first lesson offered with Balto will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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