1st lesson free
Akshay's profile and their contact details have been verified by our experts
Akshay
- Rate $12
- Response 1h
$12/h
Contact
1st lesson free
- Meditation
- Relaxation
Guided Meditation, Discover your inner self, Clear your mind, Stop overthinking, Energy flow.
- Meditation
- Relaxation
Lesson location
About Akshay
Hi, I’m Akshay. I’ve been practicing meditation and yoga for over 4 years. It started as a way to feel better during stressful times, and over the years, it became a daily habit that changed my life. Now, I help others find calm, focus, and inner balance through simple guided meditation and gentle yoga. My sessions are easy to follow, even for beginners, and are focused on helping you relax, clear your mind, and reconnect with yourself. Let’s breathe, slow down, and feel better — together.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My meditation sessions are fully guided and designed to help you connect with your inner self, calm the racing mind, and unlock energy flow through breath and awareness. I combine breath-focused techniques (pranayama), body awareness, visualization, and gentle mindfulness. Each session is slow, supportive, and personalized based on your energy and mindset that day.
I help you shift from constant overthinking to a state of clarity and calm presence—without pressure, complexity, or spiritual jargon.
I provide post-session support via message if you need help continuing your practice
Lesson Plan
Each 30–45 minute meditation session includes:
Centering & Breath Connection (5–7 mins): gentle grounding, letting go of tension
Main Meditation Practice (15–25 mins): focused awareness, breath tracking, or visualization
Integration (5–10 mins): reflection, journaling prompt, or affirmations for the day
Optional Energy Flow Tips: how to carry the stillness into your daily routine
No chanting or rituals — just real, practical meditation to bring peace, clarity, and energy.
What Sets Me Apart as a Tutor
I guide with a calm, non-judgmental tone perfect for beginners and overthinkers
Rooted in authentic Indian meditation practices, taught in simple English
Every session is customized — no robotic scripts or apps
I provide post-session support via message if you need help continuing your practice
I understand what modern, busy minds need — and help you slow down gently
Who the Lessons Are For
These sessions are ideal for:
Anyone dealing with stress, overthinking, anxiety, or burnout
Students, professionals, or creatives seeking mental clarity and emotional calm
Beginners who want a gentle, simple introduction to meditation
People interested in energy balance, better focus, and emotional healing
Those who struggle to meditate alone and want a trusted guide
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Rates
Rate
- $12
Pack rates
- 5h: $60
- 10h: $120
online
- $12/h
free lessons
This first lesson offered with Akshay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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