1st lesson free
Pooja's email address and phone number have been validated.
Pooja
- Rate $8
- Response 1h
$8/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Bikram
Hari om! I am an Aayush certified yoga evaluator, spreading health through yoga for the past 5 years and continuing. I have taught in schools, adults, senior citizens, patients, etc., helping to cure
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Bikram
Lesson location
About Pooja
I am an Aayush certified trainer with experience of teaching for the past 5 years. I am teaching yoga to the kids in school, have taught trainers too, cured more than 100+ people from diseases, girls' PCOD, thyroid, obesity, etc. I have good experience in taking in crowd, online, batch, etc. All people
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In 1 session we start with omkara chanting, 1 prayer, then we do a whole body warm-up, then we move towards asanas, all 4 types of asanas are taken in a flow with explaining their importance, benefits, etc. Then we do 12 rounds of surya namaskar, then we do shavasana for relaxation, and then pranayama and end the session with sukha prayer.
See more
Rates
Rate
- $8
Pack rates
- 5h: $40
- 10h: $80
free lessons
This first lesson offered with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $8/h
Other tutors in Yoga
Deep
San Francisco & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Fiona
Washington & online
- $37/h
Nicole
New York & online
- $95/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Ryan
New York & online
- $65/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Mia
Miami & online
- $16/h
Anya
Charlotte & online
- $50/h
- 1st lesson free
Monique
Austin & online
- $40/h
Jasmin
New York & online
- $45/h
- 1st lesson free
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Sharda
Pune & online
- $20/h
- 1st lesson free
Pratayaya
Florida City & online
- $25/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
-
See Yoga tutors
