1st lesson free
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Ritesh
- Rate $10
- Response 14h
-
Students2
Number of students Ritesh has taught since their arrival at Superprof
Number of students Ritesh has taught since their arrival at Superprof
$10/h
Contact
1st lesson free
- Weight loss
- Meditation
- Eating well
- Relaxation
- Anger Management
I have 3000 hours of meditation practice. Have practised various forms of buddhist trainings. Some of my extensive practice areas are Burmese Vipassana, Tibetan Buddhism, Hinduism, Thai Buddhist train
- Weight loss
- Meditation
- Eating well
- Relaxation
- Anger Management
Lesson location
About Ritesh
3 years back, I had terrible panic attacks twice a month, insomnia, I hated my job, my relationships everything.
Then someone told me to try meditation. I started with 10 mins a day but soon realized there was something very deep there.
I started practising more and more and started to discover what the buddha and the great saints were talking about.
The deeper the realizations got, the better my life became. Healthier relationships, Enjoyable my work, and fulfilling interactions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each one of our spiritual paths and needs are different time to time.
The first step is working with your strength - Are you analytical, emotional, calm, chaotic
Next step is working on that strength to develop some concentration, heart opening, insight etc
Then we continue developing the other side - For e.g. My first 2 years I spent most of my time doing vipassana practice as I was an analytical person. The 3rd year became more about heart practices and developing emotionally.
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Rates
Rate
- $10
Pack rates
- 5h: $50
- 10h: $100
free lessons
This first lesson offered with Ritesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $10/h
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