

Sapna's profile and their contact details have been verified by our experts
Sapna
- Rate $35
- Response 24h
-
Students1
Number of students Sapna has taught since their arrival at Superprof
Number of students Sapna has taught since their arrival at Superprof

$35/h
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
I have done master's & pg diploma in yoga science, done RYT (Yoga Alliance) I am a certified yoga teacher with 5 years experience
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
Recommended
Sapna is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Sapna
Yoga is a lesson of my life. I have learned a lot from yoga. My life has changed a lot. I have had a very good experience in these 5 years. Through yoga, your physical and mental balance is maintained. Yoga is not just a physical exercise. Yoga tells us about life, what is life, how should we live life, Yoga teaches everything.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am expert at breathing techniques and realigning postural issues, excel at Traditional Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Advanced Yoga, Pranayama, Meditation, Bandha, Mudras and Shatkarma kriyas. For me yoga is a science of the mind, body, and spirit. It works on all the essential aspects of human life, be it - physical, mental, emotional, or spiritual."
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Sapna is an exceptional yoga teacher who exudes warmth and expertise in every session. Her soothing voice and clear instructions create a serene atmosphere, perfect for diving deep into your practice. Sapna's thoughtful sequences cater to all levels, ensuring everyone feels challenged yet supported. Her genuine passion for yoga shines through, inspiring students to explore their bodies and minds with mindfulness and grace. I highly recommend Sapna to anyone seeking a transformative and uplifting yoga experience.
I recently had the pleasure of attending yoga classes led by Sapna, and I must say, she is an exceptional instructor. Sapna's expertise in yoga is evident from the moment you step into her class. Her clear instructions and thoughtful guidance make each session enjoyable and effective. With her calming presence and attention to detail, Sapna creates a welcoming environment for practitioners of all levels. I highly recommend Sapna as a yoga teacher for anyone looking to deepen their practice and experience the transformative benefits of yoga.
View more recommendations
Rates
Rate
- $35
Pack rates
- 5h: $175
- 10h: $350
online
- $35/h
free lessons
This first lesson offered with Sapna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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